Gnocchi
Packaged product Gemüse Master
Gnocchi contains 151 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).
100 g provides 18 % of the Daily Value for Mangan, 17 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 10,9 µg | 1 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 30,1 µg | 8 % |
| Vitamin B12 L | 0,087 µg | 4 % |
| Calcium L | 13,5 mg | 1 % |
| Eisen L | 0,67 mg | 4 % |
| Magnesium L | 25,7 mg | 6 % |
| Phosphor L | 76,1 mg | 6 % |
| Kalium L | 332 mg | 7 % |
| Zink L | 0,48 mg | 4 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for Gemüse (median 4 g)
- Fiber1,1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars4 gin the top quarter of Gemüse (median 0,85 g)
- Fat0,8 gabove the median for Gemüse (median 0,5 g)
- Sodium480 mgabove the median for Gemüse (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 66,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Master
- Barcode
- 8030582009056
- Quantity
- 500 g
- Category
- Potato gnocchi
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate 77%, farina di grano tenero tipo 0 16%, uova 6%, sale, olio di semi di girasole.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlEiSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di patate Rana | 151 | 3,1 g | 33 g | 0,5 g |
| Gnocchis au chèvre et aux épinards sauce tomate Picard | 151 | 5,4 g | 20 g | 4,9 g |
| Gnocchi di patate Todis | 151 | 4 g | 33 g | 0,4 g |
| Potato Gnocchi Pagani | 151 | 4,2 g | 33 g | 0,4 g |
| Gnocchi Lescure | 151 | 4,2 g | 33 g | 0,4 g |
| Gnocchi di patate Selex | 151 | 4,4 g | 31 g | 0,8 g |
| Gnocchi di patate su Selex | 151 | 4,4 g | 31 g | 0,8 g |
| Gnocchi Delhaize Delhaize | 151 | 4,2 g | 33 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 151 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 31 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (18 % DV), Vitamin B6 (17 % DV), Iodin (13 % DV), Pantothensäure (B5) (12 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582009056. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.