Gnocchi
Gnocchi contains 152 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).
100 g provides 30 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 29,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 33,1 mg | 8 % |
| Phosphor L | 89,2 mg | 7 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for Gemüse (median 4 g)
- Fiber1,1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0,2 gin the lowest quarter of Gemüse (median 0,85 g)
- Sodium388 mgbelow the median for Gemüse (median 442 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 28,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 58,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Decò
- Barcode
- 8033256048344
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purea di patata 70% (acqua e fiocchi di patata), farina di GRANO tenero 28,5%, sale, aromi naturali, farina di riso. Conservante: E200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di Patate ciemme | 152 | 3,5 g | 36,7 g | 0,5 g |
| Gnocchi Mazza | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate MaxiDì | 152 | 4,2 g | 29 g | 1,7 g |
| Gnocchi de patata Chef Select | 152 | 3,3 g | 32,6 g | 0,4 g |
| Gnocchi freschi di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate La Sorgente | 152 | 2,6 g | 35,2 g | 0,1 g |
| Gnocchi potimarron La Vie Claire | 152 | 3 g | 33 g | 0,5 g |
| Chicche di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 152 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 32 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (30 % DV), Vitamin B6 (16 % DV), Kupfer (15 % DV), Iodin (15 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256048344. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.