Gnocchi
Packaged product Gemüse Auchan
Gnocchi contains 199 kcal per 100 g. A Serving, 125 g, 125 g (125 g) provides about 249 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.
100 g provides 37 % of the Daily Value for Vitamin C, 32 % of the Daily Value for Thiamin (B1) and 32 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 32,9 mg | 37 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,47 mg | 27 % |
| Folat (B9) L | 0,8 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,9 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 46,4 mg | 11 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 665 mg | 14 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 0,47 µg | 0,8 % |
| Iodin L | 0,87 µg | 0,6 % |
| Chlorid L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of Gemüse (median 4 g)
- Fiber2,2 gabove the median for Gemüse (median 2 g)
- Sugars1,4 gabove the median for Gemüse (median 0,83 g)
- Fat3,1 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat0,3 gin the top quarter of Gemüse (median 0,2 g)
- Sodium480 mgabove the median for Gemüse (median 447 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 41,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 0,16 µg |
|---|
Other components (2)
| Wasser L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710542307
- Quantity
- 0.38 kg
- Label serving
- 125 g (125 g)
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated potato flakes 55.5% (water, dehydrated potatoes, turmeric powder), durum wheat semolina, rapeseed oil, wheat flour, salt, possible traces of milk, eggs, fish, molluscs, crustaceans, celery, mustard, soya and nuts, percentages expressed on the total of the recipe,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi à poêler tradition Giovanni Rana | 199 | 3,4 g | 41 g | 0,5 g |
| Gnocchi à poêler Persillade Giovanni Rana | 199 | 3,4 g | 44 g | 0,5 g |
| Gnocchi à poêler Carrefour | 199 | 5,8 g | 36 g | 3,1 g |
| Gnocchi à poêler Carrefour Extra | 199 | 5,8 g | 36 g | 3,1 g |
| Gnocchi à poêler Auchan | 199 | 5,8 g | 36 g | 3,1 g |
| Gnocchi à poêler Auchan | 199 | 5,8 g | 36 g | 3,1 g |
| Chicche tricolori con patate, zucca e basilico Il Viaggiator Goloso | 200 | 2,5 g | 46 g | 0 g |
| Gnocchi Gnocchi | 200 | 5,5 g | 42 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 199 kcal. Serving, 125 g, 125 g (125 g): about 249 kcal.
How much protein is in Gnocchi?
Gnocchi contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,3 g in Serving, 125 g, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 36 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 3,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV), Thiamin (B1) (32 % DV), Mangan (32 % DV), Vitamin B6 (27 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710542307. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.