Glas Wurst, Leberwurst
Packaged product Fleisch Gutes aus der Eifel
Glas Wurst, Leberwurst contains 357 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 14 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (342 kcal per 100 g).
100 g provides 39 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for Zink and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 119 mg | 40 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,085 g | 0,3 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 4,8 µg | 0,5 % |
| Vitamin C L | 10 mg | 11 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 3,9 mg | 25 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 8,8 mg | 0,7 % |
| Eisen L | 4,6 mg | 26 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 3 mg | 28 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 20,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 2 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gbelow the median for Fleisch (median 13 g)
- Fiber0,085 gabove the median for Fleisch (median 0,056 g)
- Fat33,5 gabove the median for Fleisch (median 31,2 g)
- Saturated fat15,2 gin the top quarter of Fleisch (median 13 g)
- Sodium640 mgin the lowest quarter of Fleisch (median 720 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,013 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,3 µg |
|---|
Other components (2)
| Wasser L | 56,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gutes aus der Eifel
- Barcode
- 4003473001303
- Quantity
- 160g
- Category
- Gepökelte Leberwürste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch (39%), Schweinespeck, Schweineleber (22%), frische Zwiebeln (5%), Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Emulgator: E 472c; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommersche Leberwurst Karls | 357 | 13 g | 1,9 g | 33 g |
| Pfälzer Leberwurst Werz | 353 | 9,9 g | 0,4 g | 35,2 g |
| Delikatess Leberwurst fein K-Classic | 361 | 12 g | 1,5 g | 34 g |
| Leberwurst Mühlenhof | 353 | 12,1 g | 2 g | 33 g |
| Kräuter-Leberwurst Böklunder | 353 | 13 g | 1 g | 33 g |
| Leberwurst grob Gut Drei Eichen | 353 | 13 g | 1 g | 33 g |
| Leberwurst Böklunder | 353 | 13 g | 1 g | 33 g |
| Leberwurst fein, mit Schnittlauch Dulano | 362 | 12,1 g | 2 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glas Wurst, Leberwurst?
100 g of Glas Wurst, Leberwurst has 357 kcal.
Is Glas Wurst, Leberwurst high in protein?
Glas Wurst, Leberwurst contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 13 g).
How many carbs are in Glas Wurst, Leberwurst?
Glas Wurst, Leberwurst has 1,7 g of total carbohydrates per 100 g, including 0,085 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glas Wurst, Leberwurst?
Glas Wurst, Leberwurst contains 33,5 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Glas Wurst, Leberwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39 % DV), Zink (28 % DV), Kupfer (26 % DV), Eisen (26 % DV) and Niacin (B3) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glas Wurst, Leberwurst?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003473001303. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.