Ginger paste
Packaged product Getränke Sarjua
Ginger paste contains 31 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 274 % of the Daily Value for Mangan, 40 % of the Daily Value for Iodin and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,6 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,081 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,99 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 24,5 mg | 2 % |
| Kalium L | 291 mg | 6 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 6,3 mg | 274 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 59,3 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,99 gbelow the median for Getränke (median 2,1 g)
- Fiber2,4 gbelow the median for Getränke (median 3,6 g)
- Sugars0,9 gbelow the median for Getränke (median 2 g)
- Fat0,99 gabove the median for Getränke (median 0,63 g)
- Saturated fat0,081 gbelow the median for Getränke (median 0,2 g)
- Sodium1.062 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 38,7 µg |
|---|
Other components (2)
| Wasser L | 88,8 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Sarjua
- Barcode
- 6091019000468
- Quantity
- 100g
- Category
- lebensmittel
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger paste?
100 g of Ginger paste has 31 kcal.
How much protein is in Ginger paste?
Ginger paste contains 0,99 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).
How many carbs are in Ginger paste?
Ginger paste has 3,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger paste?
Ginger paste contains 0,99 g of fat per 100 g, of which 0,081 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Ginger paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (274 % DV), Iodin (40 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger paste?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091019000468. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.