Gigli al Pomodoro e Spinaci
Packaged product Getreide und Pasta Pasta Mare
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gigli al Pomodoro e Spinaci contains 4 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 2.242 products.
100 g provides 79 % of the Daily Value for Mangan, 26 % of the Daily Value for Kupfer and 15 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3,7 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0,008 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,79 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,1 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,024 mg | 0,5 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 25,5 mg | 6 % |
| Phosphor L | 79,2 mg | 6 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 0,16 µg | 0,3 % |
| Iodin L | 0,4 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber2,7 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars0,79 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat0,96 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,008 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium9,1 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal223 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,23 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 668 µg |
|---|
Other components (2)
| Wasser L | 35,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pasta Mare
- Barcode
- 29018963
- Quantity
- 500g
- Category
- Trockene Teigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur, eau, tomates séchées 1,5%, épinards séchés 1,5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gigli al Pomodoro e Spinaci?
100 g of Gigli al Pomodoro e Spinaci has 4 kcal.
How much protein is in Gigli al Pomodoro e Spinaci?
Gigli al Pomodoro e Spinaci contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Gigli al Pomodoro e Spinaci?
Gigli al Pomodoro e Spinaci has 51,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gigli al Pomodoro e Spinaci?
Gigli al Pomodoro e Spinaci contains 0,96 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gigli al Pomodoro e Spinaci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (79 % DV), Kupfer (26 % DV) and Zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gigli al Pomodoro e Spinaci?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29018963. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.