Gianova
Packaged product Süßigkeiten und Desserts M Classic
Gianova contains 546 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
100 g provides 958.333 % of the Daily Value for Vitamin A, 14 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 55 g | |
| Added sugars L | 53,8 g | 108 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 8.625.000 µg | 958.333 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0,05 µg | 0,2 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 84,2 mg | 7 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,036 mg | 4 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 0,97 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
- Fat32 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Sodium68 mgbelow the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,032 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,5 µg |
|---|
Other components (2)
| Wasser L | 0,35 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7613269195801
- Quantity
- 100g
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lait entier en poudre, huile de coco, noisettes moulues, cacao en poudre, beurre fondu, émulsifiant: lécithine de soja, arômes, noix, pistaches
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterKokosölHaselnuss
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|---|---|---|---|---|
| Cacao 90% CioKarrua | 546 | 11 g | 16 g | 47 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gianova?
100 g of Gianova has 546 kcal.
How much protein is in Gianova?
Gianova contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Gianova?
Gianova has 57 g of total carbohydrates per 100 g, including 3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gianova?
Gianova contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gianova contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (958.333 % DV), Vitamin B12 (14 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gianova?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269195801. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.