Cacao 90%
Packaged product Süßigkeiten und Desserts CioKarrua
Cacao 90% contains 546 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 30 g | 150 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars11 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat47 gin the top quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat30 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium44 mgbelow the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CioKarrua
- Barcode
- 8034077231717
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Mountain Bars - Assorted Swiss Delice | 546 | 5 g | 58 g | 32 g |
| Belgian Milk Chocolate with pistachio nuts Sainsbury's | 546 | 7,4 g | 56,6 g | 31,9 g |
| Milk Chocolate Mini Bar With Mini Beans The Cambridge Confectionary Company | 546 | 6,5 g | 55,5 g | 32,7 g |
| Sjokoladehjerter Nille | 546 | 5,1 g | 57,6 g | 32 g |
| Ritter Sport Mini Mix 30er Beutel Ritter | 546 | 6,7 g | 54 g | 33 g |
| Cioccolato Laica | 546 | 4,9 g | 58,1 g | 31,9 g |
| Belgian Chocolates Creamy Milk Bars 4 x (100g) Guylian | 546 | 8,8 g | 50 g | 34 g |
| Quadrato.magico.buono Ritter Sport | 546 | 5,6 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao 90%?
100 g of Cacao 90% has 546 kcal.
Is Cacao 90% high in protein?
Cacao 90% contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Cacao 90%?
Cacao 90% has 16 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao 90%?
Cacao 90% contains 47 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
How much sodium is in Cacao 90%?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034077231717. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.