Get it
Packaged product Sonstige Lebensmittel Aldi
Get it contains 496 kcal per 100 g. A Serving, 21.0 g (21 g) provides about 104 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 177 kcal per 100 g across 254 products.
100 g provides 23 % of the Daily Value for Mangan, 14 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,82 mg | 0,3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 42 g | |
| Added sugars L | 58,8 g | 118 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 17,4 mg | 1 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 59,2 mg | 5 % |
| Kalium L | 85,1 mg | 2 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 6,6 g)
- Fiber1,7 gabove the median for Sonstige Lebensmittel (median 1,4 g)
- Sugars42 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Fat25 gin the top quarter of Sonstige Lebensmittel (median 7,9 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 2,3 g)
- Sodium268 mgbelow the median for Sonstige Lebensmittel (median 360 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 4,4 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Aldi
- Barcode
- 2006050093069
- Label serving
- 21.0 g
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de blé, graisse de palme, sirop de glucose, beurre de cacao, Lait concentré écrémé, poudre de lait entier, pâte de cacao, humectant : sorbitol, lactose, lactosérum doux en poudre, sirop de sucre caramélisé, sel émulsifiant : lécithines (soja), cacao fortement dégraissé en poudre, extrait de malt d'orge, poudre à lever : carbonates de sodium, extrait de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlGlucosesirupKakaobutterMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Get it?
100 g of Get it has 496 kcal. Serving, 21.0 g (21 g): about 104 kcal.
How much protein is in Get it?
Get it contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in Serving, 21.0 g (21 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,6 g).
How many carbs are in Get it?
Get it has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Get it?
Get it contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Get it contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV), Vitamin E (14 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Get it?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050093069. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.