Gemüsebrühe

Packaged product Gemüse Kania

Gemüsebrühe contains 3 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (6 kcal per 100 g).

100 g provides 621 % of the Daily Value for Iodin, 17 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsebrühe by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
0,5 gprotein
0,7 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0,006 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0,83 g 3 %
Total sugars L 0,6 g
Added sugars L 25 g 50 %
Protein L 0,5 g 1 %
Vitamin A L 0,18 µg0 %
Vitamin C L 0,51 mg0,6 %
Vitamin D L 0,003 µg0 %
Vitamin E L 0,53 mg4 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,34 mg2 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 18,7 µg5 %
Vitamin B12 L 0,006 µg0,3 %
Calcium L 14,4 mg1 %
Eisen L 0,31 mg2 %
Magnesium L 6,4 mg2 %
Phosphor L 33 mg3 %
Kalium L 78,5 mg2 %
Zink L 0,25 mg2 %
Kupfer L 0,095 mg11 %
Mangan L 0,15 mg6 %
Selen L 3 µg5 %
Iodin L 931 µg621 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 30 %Fat: 48 %3kcal / 100 g
  • Protein 22 %
  • Carbohydrates 30 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin621 %Thiamin (B1)17 %Kupfer11 %Mangan6 %Selen5 %Folat (B9)5 %Vitamin E4 %Phosphor3 %Pantothensäure (B5)3 %Zink2 %

Nutritional insights

  • Fiber0,83 gabove the median for Gemüse (median 0,83 g)
  • Sugars0,6 gabove the median for Gemüse (median 0,5 g)
  • Saturated fat0,1 gbelow the median for Gemüse (median 0,2 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L8,4 g
Carotenoids (1)
Beta-Carotin L515 µg
Other components (2)
Wasser L12,3 g
Alkohol L0 g

Product details

Brand
Kania
Barcode
4056489216766
Quantity
140 g
Category
Dehydrierte Gemüsebouillons
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisesalz jodiert (Speisesalz, Kaliumjodat), Zucker, 6% Karotten, Stärke, 3% Zwiebeln, 3% Sellerie, Hefeextrakt, Sonnenblumenöl, 0,5% Lauch, 0,2% Spinatpulver, Kräuter, Gewürze (enthält Sellerie), Karamellzucker, Maltodextrin, Knoblauch, Gewürzextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerZwiebelnHefeSonnenblumenölKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsebrühe?

100 g of Gemüsebrühe has 3 kcal.

How much protein is in Gemüsebrühe?

Gemüsebrühe contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 22 % of its calories come from protein.

How many carbs are in Gemüsebrühe?

Gemüsebrühe has 0,7 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsebrühe?

Gemüsebrühe contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Gemüsebrühe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (621 % DV), Thiamin (B1) (17 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsebrühe?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489216766. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.