Gemüse Saft

Packaged product Getränke enerBIO

Gemüse Saft contains 19 kcal per 100 ml.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (21 kcal per 100 g).

100 ml provides 14 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Saft by enerBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
0,9 gprotein
3,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamin A L 0,01 µg0 %
Vitamin C L 12,5 mg14 %
Vitamin D L 0,003 µg0 %
Vitamin E L 0,5 mg3 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,49 mg3 %
Pantothensäure (B5) L 0,23 mg5 %
Vitamin B6 L 0,094 mg6 %
Folat (B9) L 31,9 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 14,4 mg1 %
Eisen L 0,17 mg1 %
Magnesium L 10,5 mg2 %
Phosphor L 28,3 mg2 %
Kalium L 265 mg6 %
Zink L 0,14 mg1 %
Kupfer L 0,04 mg4 %
Mangan L 0,097 mg4 %
Selen L 5,8 µg11 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 63 %Fat: 20 %19kcal / 100 ml
  • Protein 16 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C14 %Selen11 %Folat (B9)8 %Kalium6 %Vitamin B66 %Pantothensäure (B5)5 %Kupfer4 %Mangan4 %Vitamin E3 %Thiamin (B1)3 %

Nutritional insights

  • Protein0,9 gin the top quarter of Getränke (median 0,8 g)
  • Fiber0,9 gabove the median for Getränke (median 0,83 g)
  • Sugars3 gbelow the median for Getränke (median 3,2 g)
  • Fat0,5 gin the top quarter of Getränke (median 0 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Sodium260 mgin the top quarter of Getränke (median 129 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,099 g
Carotenoids (1)
Beta-Carotin L1.385 µg
Other components (2)
Wasser L89,5 g
Alkohol L0 g

Product details

Brand
enerBIO
Barcode
4305615650821
Quantity
0,5 l
Category
Gemüsesäfte
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

66 % Tomatensaft*, 13 % Möhrensaft*¹, _Selleriesaft_*¹, 4 % Rote Bete Saft*¹, 2 % Gurkensaft*¹, Sauerkrautsaft*¹, Paprikamark*, Zwiebelsaft*¹, Bohnensaft*¹, Kräutermeersalz* (Meersalz, Kräuter*). *aus kontrolliert biologischem Anbau ¹ milchsauer vergoren

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSalz

Similar products

FoodCaloriesProteinCarbsFat
Veg It James White 19 0,7 g 3,3 g 0 g
Bio Tomaten-Gemüsesaft Naturgut Penny 19 0,7 g 3,3 g 0 g
Bio-Tomaten-Gemüsesaft A. Dohrn & A. Timm 19 0,7 g 3,3 g 0 g
Bio Pomidor i warzywa Solevita 19 0,7 g 3,3 g 0,1 g
Gemüsesaft Dennree 19 0,7 g 3,3 g 0,1 g
Bio Tomaten-Gemüsesaft Grünland 19 0,7 g 3,3 g 0 g
Vegetable Juice Great Value 19 0,83 g 3,8 g 0 g
Fitness - Cocktail Voelkel 19 0,5 g 4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse Saft?

100 ml of Gemüse Saft has 19 kcal.

How much protein is in Gemüse Saft?

Gemüse Saft contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).

How many carbs are in Gemüse Saft?

Gemüse Saft has 3,5 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Saft?

Gemüse Saft contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Gemüse Saft contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüse Saft?

100 ml contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615650821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.