Gemüse Saft
Packaged product Beverages enerBIO
Gemüse Saft contains 19 kcal per 100 ml.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 161 products.
100 ml provides 14% of the Daily Value for Vitamin C and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 31.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 28.3 mg | 2% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.9 gin the top quarter of beverages (median 0.7 g)
- Fiber0.9 gabove the median for beverages (median 0.7 g)
- Sugars3 gin the lowest quarter of beverages (median 4 g)
- Fat0.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium260 mgin the top quarter of beverages (median 120 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,385 µg |
|---|
Other components (2)
| Water L | 89.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- enerBIO
- Barcode
- 4305615650821
- Quantity
- 0,5 l
- Category
- Vegetable juices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66 % Tomatensaft*, 13 % Möhrensaft*¹, _Selleriesaft_*¹, 4 % Rote Bete Saft*¹, 2 % Gurkensaft*¹, Sauerkrautsaft*¹, Paprikamark*, Zwiebelsaft*¹, Bohnensaft*¹, Kräutermeersalz* (Meersalz, Kräuter*). *aus kontrolliert biologischem Anbau ¹ milchsauer vergoren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness - Cocktail Voelkel | 19 | 0.5 g | 4 g | 0.5 g |
| Tomaten & Gemüse Mix Viva Vital | 19 | 0.7 g | 3.2 g | 0.1 g |
| Veg It James White | 19 | 0.7 g | 3.3 g | 0 g |
| Bio Tomaten-Gemüsesaft Naturgut Penny | 19 | 0.7 g | 3.3 g | 0 g |
| Bio Tomaten-Gemüsesaft Grünland | 19 | 0.7 g | 3.3 g | 0 g |
| Vegetable Juice Great Value | 19 | 0.83 g | 3.8 g | 0 g |
| Bio Pomidor i warzywa Solevita | 19 | 0.7 g | 3.3 g | 0.1 g |
| Bio-Tomaten-Gemüsesaft A. Dohrn & A. Timm | 19 | 0.7 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Saft?
100 ml of Gemüse Saft has 19 kcal.
How much protein is in Gemüse Saft?
Gemüse Saft contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).
How many carbs are in Gemüse Saft?
Gemüse Saft has 3.5 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Saft?
Gemüse Saft contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Gemüse Saft contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Saft?
100 ml contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615650821. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.