Gemüse Köttbular
Packaged product Fleisch Dafgårds
Gemüse Köttbular contains 196 kcal per 100 g. A Serving, 100 g (100 g) provides about 196 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (183 kcal per 100 g).
100 g provides 66 % of the Daily Value for Vitamin C, 31 % of the Daily Value for Mangan and 29 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 59,7 mg | 66 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 117 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,9 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 47,7 mg | 11 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 2,5 µg | 2 % |
| Chlorid L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Fleisch (median 13 g)
- Fiber3 gin the lowest quarter of Fleisch (median 3,9 g)
- Sugars2,6 gabove the median for Fleisch (median 0,9 g)
- Fat10 gabove the median for Fleisch (median 8,4 g)
- Saturated fat0,8 gbelow the median for Fleisch (median 1 g)
- Sodium520 mgabove the median for Fleisch (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water63,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 195 µg |
|---|
Other components (2)
| Wasser L | 63,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dafgårds
- Barcode
- 7310960032052
- Quantity
- 280g
- Label serving
- 100 g
- Category
- Fleischalternativen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brokkoli, Mais, Weißkohl, _Hafer_, Rapsöl, Grünkohl, Zwiebeln, _Dinkel_, Kartoffelmehl, Erbsenprotein, Salz, Koriander, Knoblauch, Zucker* Karottenfasern, schwarzer Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferRaps (Rübsenöl)ZwiebelnSalzKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Köttbular?
100 g of Gemüse Köttbular has 196 kcal. Serving, 100 g (100 g): about 196 kcal.
How much protein is in Gemüse Köttbular?
Gemüse Köttbular contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 13 g).
How many carbs are in Gemüse Köttbular?
Gemüse Köttbular has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Köttbular?
Gemüse Köttbular contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gemüse Köttbular contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66 % DV), Mangan (31 % DV), Folat (B9) (29 % DV), Kupfer (15 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Köttbular?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310960032052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.