Gemüse-Hafer-Bällchen
Packaged product Getränke Rewe
Gemüse-Hafer-Bällchen contains 223 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 201 kcal per 100 g across 94 products.
100 g provides 92 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 19 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,17 mg | 0,1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,1 mg | 6 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 34,2 mg | 3 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 78,8 mg | 19 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 3 µg | 6 % |
| Iodin L | 20,1 µg | 13 % |
| Chlorid L | 23,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Getränke (median 12,8 g)
- Fiber5,3 gabove the median for Getränke (median 4,7 g)
- Sugars3,2 gin the top quarter of Getränke (median 2,4 g)
- Fat9,3 gbelow the median for Getränke (median 9,8 g)
- Saturated fat1,4 gabove the median for Getränke (median 1,2 g)
- Sodium400 mgbelow the median for Getränke (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 23,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 910 µg |
|---|
Other components (2)
| Wasser L | 52,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256096034
- Quantity
- 220 g
- Category
- Vegetarische Bälle
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafer¹ 34 %, Zucchini¹ 14%, Tomaten¹ 12%, Karotten¹ 10%, Haferflocken¹ 8%, Zwiebeln¹ 7%, Maisgrieß¹, Tomatenmark¹, Sonnenblumenöl¹, Speisesalz, Gewürze¹. ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Senf, Sesam, Soja, Mandeln und Cashewnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferTomatenZwiebelnSonnenblumenölSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Hafer-Bällchen?
100 g of Gemüse-Hafer-Bällchen has 223 kcal.
How much protein is in Gemüse-Hafer-Bällchen?
Gemüse-Hafer-Bällchen contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,8 g).
How many carbs are in Gemüse-Hafer-Bällchen?
Gemüse-Hafer-Bällchen has 27 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Hafer-Bällchen?
Gemüse-Hafer-Bällchen contains 9,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Gemüse-Hafer-Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (92 % DV), Kupfer (30 % DV), Magnesium (19 % DV), Phosphor (18 % DV) and Zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse-Hafer-Bällchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256096034. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.