Gemüse Bolognese
Packaged product Suppen und Saucen EDEN
Gemüse Bolognese contains 65 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 75 kcal per 100 g across 75 products.
100 g provides 12 % of the Daily Value for Vitamin E, 12 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 47,4 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,5 mg | 1 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 30,1 mg | 2 % |
| Kalium L | 481 mg | 10 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Suppen und Saucen (median 3,5 g)
- Fiber3,2 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Sugars7,2 gin the top quarter of Suppen und Saucen (median 5 g)
- Fat0,9 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,3 g)
- Sodium520 mgin the top quarter of Suppen und Saucen (median 408 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 274 µg |
|---|
Other components (2)
| Wasser L | 85,7 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- EDEN
- Barcode
- 4005047114068
- Quantity
- 400 g
- Category
- Bolognesische vegetarische Saucen
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark (55%), Wasser, Zwiebeln (8%), Apfelsaftkonzentrat, _Sojaerzeugnis_ (3%), rote Paprika (3%), Champignons, Karotten, Lauch, Branntweinessig, Sonnenblumenöl, Sojasauce (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Zucchini, Maisstärke, Meersalz, Knoblauch, Oregano, Thymian, Basilikum, Paprikapulver, Pfeffer schwarz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnAppleEssigSonnenblumenölSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boloñesa de soja veggie Eroski | 66 | 4,4 g | 5,3 g | 2,6 g |
| Bolognese soya mince sauce Biona | 66 | 4,9 g | 3,8 g | 3 g |
| Vegan Bolognese Urtekram | 66 | 4,4 g | 5,3 g | 2,6 g |
| Vegetarische Bolognesesauce Ener bio | 64 | 5 g | 7,4 g | 0,9 g |
| Vegetarische Bolognese Go Öko | 67 | 3,5 g | 10,4 g | 0,6 g |
| Veggie Bolognese Werder | 63 | 3,7 g | 11 g | 0,4 g |
| Vegan Meatballs in bolognese sauce Suma | 62 | 4,6 g | 6 g | 1,9 g |
| Vegetarische Bolognese BIO COMPANY | 69 | 4,6 g | 8,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Bolognese?
100 g of Gemüse Bolognese has 65 kcal.
How much protein is in Gemüse Bolognese?
Gemüse Bolognese contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 3,5 g).
How many carbs are in Gemüse Bolognese?
Gemüse Bolognese has 9,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Bolognese?
Gemüse Bolognese contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gemüse Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV), Folat (B9) (12 % DV), Vitamin C (11 % DV), Kupfer (11 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Bolognese?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005047114068. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.