Gemüse Allrounder
Packaged product Gewürze, Kräuter und Gewürze Just Spices
Gemüse Allrounder contains 241 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 273 kcal per 100 g across 176 products.
100 g provides 370 % of the Daily Value for Iodin, 147 % of the Daily Value for Mangan and 67 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9.480 mg | 412 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,027 µg | 0 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0,05 µg | 0,2 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 204 mg | 16 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 283 mg | 67 % |
| Phosphor L | 58,6 mg | 5 % |
| Kalium L | 481 mg | 10 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,33 mg | 36 % |
| Mangan L | 3,4 mg | 147 % |
| Selen L | 3,8 µg | 7 % |
| Iodin L | 555 µg | 370 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Gewürze, Kräuter und Gewürze (median 8,2 g)
- Fiber13 gabove the median for Gewürze, Kräuter und Gewürze (median 9,5 g)
- Sugars24 gin the top quarter of Gewürze, Kräuter und Gewürze (median 10,7 g)
- Fat3,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 4,3 g)
- Saturated fat0,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 0,7 g)
- Sodium9.480 mgabove the median for Gewürze, Kräuter und Gewürze (median 5.961 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water19,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 157 µg |
|---|
Other components (2)
| Wasser L | 19,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260446098276
- Quantity
- 1pcs
- Category
- Gewürzmischungen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Pfeffer schwarz geschrotet, Knoblauchraspeln, Zwiebelraspeln, Paprikapulver, Kreuzkümmel gemahlen, Zitronenschalen gemahlen, Chilipuver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Allrounder?
100 g of Gemüse Allrounder has 241 kcal.
How much protein is in Gemüse Allrounder?
Gemüse Allrounder contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 8,2 g).
How many carbs are in Gemüse Allrounder?
Gemüse Allrounder has 36 g of total carbohydrates per 100 g, including 13 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Allrounder?
Gemüse Allrounder contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gemüse Allrounder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (370 % DV), Mangan (147 % DV), Magnesium (67 % DV), Kupfer (36 % DV) and Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Allrounder?
100 g contains 9.480 mg of sodium, 412 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446098276. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.