Gegrillte Champignons

Packaged product Fleisch Tegut

Gegrillte Champignons contains 109 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 19 kcal per 100 g across 160 products.

100 g provides 944.444 % of the Daily Value for Vitamin A, 79 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gegrillte Champignons by Tegut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
5,2 gprotein
5,7 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 8,6 g 31 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5,2 g 10 %
Vitamin A L 8.500.000 µg944.444 %
Vitamin C L 3,4 mg4 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 11,8 mg79 %
Thiamin (B1) L 0,048 mg4 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 2,5 mg16 %
Pantothensäure (B5) L 0,98 mg20 %
Vitamin B6 L 0,048 mg3 %
Folat (B9) L 17,3 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 10,9 mg0,8 %
Eisen L 0,58 mg3 %
Magnesium L 8,1 mg2 %
Phosphor L 49,1 mg4 %
Kalium L 207 mg4 %
Zink L 0,38 mg3 %
Kupfer L 0,19 mg21 %
Mangan L 0,18 mg8 %
Selen L 3 µg5 %
Iodin L 16,5 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 25 %Fat: 52 %109kcal / 100 g
  • Protein 23 %
  • Carbohydrates 25 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A944.444 %Vitamin E79 %Kupfer21 %Pantothensäure (B5)20 %Riboflavin (B2)18 %Niacin (B3)16 %Iodin11 %Mangan8 %Selen5 %Kalium4 %

Nutritional insights

  • Protein5,2 gin the top quarter of Fleisch (median 2,2 g)
  • Fiber8,6 gin the top quarter of Fleisch (median 2,3 g)
  • Sugars0,5 gin the top quarter of Fleisch (median 0,2 g)
  • Fat5,3 gin the top quarter of Fleisch (median 0,4 g)
  • Saturated fat0,4 gin the top quarter of Fleisch (median 0,1 g)
  • Sodium680 mgin the top quarter of Fleisch (median 252 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water51,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,093 g
Carotenoids (1)
Beta-Carotin L4.809.300 µg
Other components (2)
Wasser L51,7 g
Alkohol L0 g

Product details

Brand
Tegut
Barcode
4305720063639
Quantity
160g
Category
Champignon-Pilze in Dosen
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons (55%), Rapsöl, Speisesalz, Pfeffer, Petersilie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gegrillte Champignons?

100 g of Gegrillte Champignons has 109 kcal.

How much protein is in Gegrillte Champignons?

Gegrillte Champignons contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 2,2 g).

How many carbs are in Gegrillte Champignons?

Gegrillte Champignons has 5,7 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gegrillte Champignons?

Gegrillte Champignons contains 5,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gegrillte Champignons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (944.444 % DV), Vitamin E (79 % DV), Kupfer (21 % DV), Pantothensäure (B5) (20 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gegrillte Champignons?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720063639. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.