Gazpacho
Packaged product Mahlzeiten und Gerichte Carrefour
Gazpacho contains 39 kcal per 100 g. A Serving, 200 ml (200 g) provides about 78 kcal.
Roughly 63 % of its calories come from fat, with 29 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (43 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 28,6 mg | 32 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,7 mg | 0,7 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 24,8 mg | 2 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 0,096 mg | 0,9 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,073 mg | 3 % |
| Selen L | 4,1 µg | 8 % |
| Iodin L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 29 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat0,5 gabove the median for Mahlzeiten und Gerichte (median 0,4 g)
- Sodium316 mgabove the median for Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 422 µg |
|---|
Other components (2)
| Wasser L | 89,1 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
Ingredients
Tomate 65%, poivron 15%, concombre 12%, oignon 3,5%, huile d'olive vierge extra 2%, vinaigre de Xérès 1%, sel, jus de citron, ail 0,1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölEssigSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho Tradicional Lidl | 39 | 0,8 g | 2,7 g | 2,6 g |
| Gazpacho Ferrer | 39 | 0,6 g | 1,8 g | 3 g |
| Gazpacho innocent | 39 | 0,63 g | 2,8 g | 2,3 g |
| Gaspacho U | 39 | 0,8 g | 3,4 g | 2,3 g |
| Gaspacho La Potagère | 39 | 0,5 g | 3 g | 2,5 g |
| Bio gazpacho El Corte Inglés | 39 | 0,7 g | 2,9 g | 2,4 g |
| GAZPACHO à l'huile d'olive vierge extra 2% Carrefour | 39 | 0,8 g | 2,7 g | 2,6 g |
| Gazpacho vert Lidl | 39 | 0,8 g | 1,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gazpacho?
100 g of Gazpacho has 39 kcal. Serving, 200 ml (200 g): about 78 kcal.
How much protein is in Gazpacho?
Gazpacho contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in Serving, 200 ml (200 g). About 9 % of its calories come from protein.
How many carbs are in Gazpacho?
Gazpacho has 2,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gazpacho?
Gazpacho contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gazpacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gazpacho?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245413852540. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.