Gâteau au fromage blanc

Packaged product Süßigkeiten und Desserts Monoprix

Gâteau au fromage blanc contains 440 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 191 kcal per 100 g across 38 products.

100 g provides 46 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Chlorid and 24 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gâteau au fromage blanc by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
5,9 gprotein
45 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 26 g 33 %
Saturated fat L 2,4 g 12 %
Cholesterol L 83,1 mg 28 %
Sodium L 440 mg 19 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 1,7 g 6 %
Total sugars L 23 g
Added sugars L 22,4 g 45 %
Protein L 5,9 g 12 %
Vitamin A L 41,5 µg5 %
Vitamin C L 0,07 mg0,1 %
Vitamin D L 0,48 µg2 %
Vitamin E L 6,9 mg46 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 0,039 mg0,2 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,061 mg4 %
Folat (B9) L 14,9 µg4 %
Vitamin B12 L 0,33 µg14 %
Calcium L 34 mg3 %
Eisen L 0,97 mg5 %
Magnesium L 21,5 mg5 %
Phosphor L 105 mg8 %
Kalium L 111 mg2 %
Zink L 0,72 mg7 %
Kupfer L 0,085 mg9 %
Mangan L 0,55 mg24 %
Selen L 5,2 µg9 %
Iodin L 25,9 µg17 %
Chlorid L 555 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 53 %440kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E46 %Chlorid24 %Mangan24 %Iodin17 %Vitamin B1214 %Kupfer9 %Pantothensäure (B5)9 %Selen9 %Riboflavin (B2)9 %Phosphor8 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
  • Fiber1,7 gin the top quarter of Süßigkeiten und Desserts (median 0,71 g)
  • Sugars23 gin the top quarter of Süßigkeiten und Desserts (median 20,1 g)
  • Fat26 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
  • Saturated fat2,4 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
  • Sodium440 mgin the top quarter of Süßigkeiten und Desserts (median 71 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L14,8 g
Mehrfach ungesättigtes Fett L6,8 g
Sugars and starch (1)
Stärke L14,5 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,021 g
ALA (omega-3, 18:3 n-3) L1,8 g
Linolsäure (Omega-6, 18:2) L5 g
Carotenoids (1)
Beta-Carotin L3,4 µg
Other components (2)
Wasser L25,6 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350033355279
Quantity
300 g
Category
Frischkäsekuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 24% - huile de colza - sucre - œufs entiers frais 21% - fromage blanc 9% - stabilisant : glycérol - poudres à lever : diphosphates et carbonates de sodium - sel - conservateur : sorbate de potassium – acidifiant : acide citrique - arômes naturels de vanille (contient alcool).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerEiSalz

Similar products

FoodCaloriesProteinCarbsFat
Gâteau au fromage blanc Netto 437 5,5 g 47 g 25 g
Gâteau -cake au fromage blanc Carrefour 436 5,6 g 47 g 25 g
Gâteau au fromage blanc Super U 445 5,7 g 46 g 26 g
Barre pâtissière au fromage blanc 500g U 445 5,7 g 46 g 26 g
Gâteau au fromage blanc Sondey 445 5,7 g 46,4 g 26,2 g
Gateau au fromage blanc Sondey 445 5,7 g 46,4 g 26,2 g
Cream Horns Tesco 408 4,6 g 39,3 g 25,4 g
Gateau au fromage blanc Le Ster 394 5,8 g 51 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gâteau au fromage blanc?

100 g of Gâteau au fromage blanc has 440 kcal.

How much protein is in Gâteau au fromage blanc?

Gâteau au fromage blanc contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,4 g).

How many carbs are in Gâteau au fromage blanc?

Gâteau au fromage blanc has 45 g of total carbohydrates per 100 g, including 1,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gâteau au fromage blanc?

Gâteau au fromage blanc contains 26 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Gâteau au fromage blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46 % DV), Chlorid (24 % DV), Mangan (24 % DV), Iodin (17 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gâteau au fromage blanc?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033355279. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.