Galette de riz
Packaged product Süßigkeiten und Desserts Céréal
Galette de riz contains 486 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (483 kcal per 100 g).
100 g provides 114 % of the Daily Value for Kupfer, 61 % of the Daily Value for Mangan and 40 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 6,2 µg | 0,7 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 30,9 µg | 8 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 50,1 mg | 4 % |
| Eisen L | 7,2 mg | 40 % |
| Magnesium L | 131 mg | 31 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 495 mg | 11 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 1 mg | 114 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 6 µg | 4 % |
| Chlorid L | 11,9 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Fat23 gin the top quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium50 mgabove the median for Süßigkeiten und Desserts (median 16 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,99 g |
Sugars and starch (1)
| Stärke L | 33,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,91 g |
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal
- Barcode
- 5410063028265
- Quantity
- 100 g
- Category
- Aufgeblasene Reiskuchen mit schwarzer Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate 60% (sugar, cocoa paste, cocoa butter, emulsifier: soy lecithins, natural vanilla flavor), rice 40%, sesame seeds, salt, may contain traces of milk and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSalzZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso con cioccolato fondente Fior di Loto | 486 | 7 g | 63 g | 22 g |
| Gallette di mais con cioccolato fondente Fior di Loto | 486 | 6,3 g | 63 g | 22 g |
| Galettes Riz Chocolat Noir Sans Gluten Markal | 486 | 6,9 g | 59 g | 24 g |
| Dark chocolate coated rice cakes Dunnes Stores | 486 | 6,3 g | 61 g | 23 g |
| Dark chocolate coated mini rice cakes Morrisons | 486 | 6,2 g | 61 g | 23 g |
| Tortitas de arroz con chocolate negro eco Veritas | 486 | 6,9 g | 59 g | 24 g |
| Galettes de Riz au chocolat noir La Vie Claire | 486 | 5,6 g | 54 g | 26 g |
| Belgian Dark Chocolate Kallø | 486 | 6,2 g | 61,9 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz?
100 g of Galette de riz has 486 kcal.
How much protein is in Galette de riz?
Galette de riz contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Galette de riz?
Galette de riz has 61 g of total carbohydrates per 100 g, including 8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz?
Galette de riz contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Galette de riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (114 % DV), Mangan (61 % DV), Eisen (40 % DV), Magnesium (31 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063028265. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.