Galette de maïs
Packaged product Süßigkeiten und Desserts Priméal
Galette de maïs contains 386 kcal per 100 g. A Serving, 5 g (5 g) provides about 19 kcal.
Roughly 83 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
100 g provides 43 % of the Daily Value for Mangan, 34 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 108 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,2 mg | 7 % |
| Eisen L | 5,1 mg | 29 % |
| Magnesium L | 116 mg | 28 % |
| Phosphor L | 269 mg | 22 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 12,2 µg | 22 % |
| Iodin L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Fiber5,4 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sugars0,5 gbelow the median for Süßigkeiten und Desserts (median 0,6 g)
- Fat3,5 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
- Saturated fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 60,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 27,2 µg |
|---|
Other components (2)
| Wasser L | 13,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380380077555
- Quantity
- 120 g
- Label serving
- 5 g
- Category
- Maiskuchen, gepufft
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs* (94%), graines de fenouil* (2,5%), graines de cumin* (2,5%), sel marin, huile de germe de maïs*. *issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn cakes Forever Health Foods | 386 | 7,8 g | 78,1 g | 3,5 g |
| Bio Maiswaffeln Gesalzen Edeka | 386 | 6,9 g | 85,9 g | 1,2 g |
| Galette Maise Quinoa La Verde Bio | 386 | 7,4 g | 83,2 g | 2,1 g |
| Galette de mais et riz Sun Clad Mill | 386 | 8,1 g | 83,4 g | 1,7 g |
| BIO tortitas de maíz con quinoa Vegalife | 386 | 7,4 g | 83,2 g | 2,1 g |
| Mini tortitas de maiz Eroski | 386 | 6,9 g | 86 g | 1,2 g |
| Tortitas maiz multicereales Carrefour | 386 | 7,7 g | 83 g | 2,1 g |
| Mais Waffeln Natur DmBio | 386 | 7,3 g | 86 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de maïs?
100 g of Galette de maïs has 386 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Galette de maïs?
Galette de maïs contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,39 g in Serving, 5 g (5 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,4 g).
How many carbs are in Galette de maïs?
Galette de maïs has 78,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de maïs?
Galette de maïs contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Galette de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Thiamin (B1) (34 % DV), Vitamin B6 (29 % DV), Eisen (29 % DV) and Magnesium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de maïs?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380077555. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.