Galbusera Più integrali
Packaged product Brot und Backwaren Galbusera
Galbusera Più integrali contains 416 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (442 kcal per 100 g).
100 g provides 50 % of the Daily Value for Kupfer, 48 % of the Daily Value for Mangan and 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,012 mg | 0 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 0,95 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 41,9 mg | 10 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 0,72 µg | 1 % |
| Iodin L | 0,43 µg | 0,3 % |
| Chlorid L | 6,9 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of Brot und Backwaren (median 9 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,6 g)
- Fat11,5 gbelow the median for Brot und Backwaren (median 15 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 2 g)
- Sodium0,5 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,66 µg |
|---|
Other components (2)
| Wasser L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine di cereali 87% (grano tenero tipo 2 48%, grano tenero integrale 20%, segale integrale 9,5%, grano farro 6,5%, mais integrale 3%, sul prodotto finito), segale soffiata 12%, olio di girasole alto oleico, fibra alimentare (inulina), glutine di frumento 1,3%, malto d'orzo (farina, estratto) 1,3%, correttore di acidità (della lievitazione) carbonato acido di sodio. lievito madre naturale (frumento) 1%, semi di sesamo 0,6%, semi di papavero 0,6%, semi di chia (Salvia hispanica) 0.6%, sale marino integrale, lievito per panificazione (lievito di birra), antiossidante: estratto di rosmarino. Può contenere soia, senape e uova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galbusera Più integrali?
100 g of Galbusera Più integrali has 416 kcal.
Is Galbusera Più integrali high in protein?
Galbusera Più integrali contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9 g).
How many carbs are in Galbusera Più integrali?
Galbusera Più integrali has 61,7 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galbusera Più integrali?
Galbusera Più integrali contains 11,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Galbusera Più integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (50 % DV), Mangan (48 % DV), Vitamin E (14 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galbusera Più integrali?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190002965. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.