Crackers Quinoa & Chia
Packaged product Brot und Backwaren Germinal
Crackers Quinoa & Chia contains 415 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for Brot und Backwaren (median 9,5 g)
- Sugars6 gabove the median for Brot und Backwaren (median 3,6 g)
- Fat7 gin the lowest quarter of Brot und Backwaren (median 15 g)
- Saturated fat1,2 gbelow the median for Brot und Backwaren (median 2,1 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker iposodici Monviso | 415 | 10 g | 72 g | 8,4 g |
| bolachas de água e sal Sondey | 415 | 10,2 g | 73,1 g | 8,4 g |
| Biocrackers Kamut Piovesana | 415 | 14 g | 62 g | 11 g |
| Biscuits soufflés ail & basilic Le Fourgon | 415 | 10 g | 57 g | 16 g |
| Whole wheat crackers Misura | 416 | 10,4 g | 75,3 g | 9,1 g |
| Galbusera Più integrali Galbusera | 416 | 11,3 g | 61,7 g | 11,5 g |
| Cracker Monviso | 418 | 8,3 g | 73 g | 9,5 g |
| CROCCANTINI rosemary - romarin La Panzanella | 412 | 11,8 g | 76,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Quinoa & Chia?
100 g of Crackers Quinoa & Chia has 415 kcal.
How much protein is in Crackers Quinoa & Chia?
Crackers Quinoa & Chia contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,5 g).
How many carbs are in Crackers Quinoa & Chia?
Crackers Quinoa & Chia has 75 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Quinoa & Chia?
Crackers Quinoa & Chia contains 7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crackers Quinoa & Chia?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001091001930. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.