Gâche
Packaged product Süßigkeiten und Desserts Saveurs de nos Régions
Gâche contains 361 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (363 kcal per 100 g).
100 g provides 51 % of the Daily Value for Mangan, 32 % of the Daily Value for Thiamin (B1) and 27 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 50,2 mg | 17 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 104 µg | 12 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 30,5 µg | 8 % |
| Vitamin B12 L | 0,087 µg | 4 % |
| Calcium L | 25,8 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,3 mg | 10 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 25,5 µg | 17 % |
| Chlorid L | 629 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber4,1 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars14,1 gabove the median for Süßigkeiten und Desserts (median 14 g)
- Fat14,2 gabove the median for Süßigkeiten und Desserts (median 14 g)
- Saturated fat9,3 gabove the median for Süßigkeiten und Desserts (median 9 g)
- Sodium412 mgabove the median for Süßigkeiten und Desserts (median 368 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,95 g |
Sugars and starch (1)
| Stärke L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Linolsäure (Omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Beta-Carotin L | 26,4 µg |
|---|
Other components (2)
| Wasser L | 18,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saveurs de nos Régions
- Barcode
- 20723606
- Category
- gaches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, sucre, _beurre concentré_ (_lait_) (soit 12,3% en beurre reconstitué (_lait_)), _Œufs frais_, eau, 5,1 % crème fraîche (_lait_), levain (farine de _blé_, eau, sel), levure, sel, arômes (contient alcool), émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium ; _gluten de blé_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 mini-gâches Grand Jury | 362 | 8 g | 49 g | 15 g |
| 8 mini gâches pur beurre Cora | 362 | 8 g | 50,1 g | 13,9 g |
| Gâche tranchée à la crème fraîche & au beurre Leader Price | 362 | 8 g | 48 g | 14,7 g |
| Gâche tranchée pur beurre La fournée dorée | 362 | 8 g | 48 g | 14,7 g |
| Gâche Original französische Brioches Fonteneau | 360 | 7,2 g | 51 g | 14,2 g |
| Gache La Brioche De Vendrennes | 363 | 8 g | 51,5 g | 13,3 g |
| Gache biologique Sicard | 363 | 8,6 g | 51,1 g | 13,5 g |
| Gâche Tranchée Nos régions ont du talent | 363 | 7 g | 51 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gâche?
100 g of Gâche has 361 kcal.
How much protein is in Gâche?
Gâche contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Gâche?
Gâche has 51,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâche?
Gâche contains 14,2 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Gâche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Thiamin (B1) (32 % DV), Chlorid (27 % DV), Kupfer (18 % DV) and Iodin (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâche?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20723606. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.