Fusilli
Packaged product Getränke Granaio Molisano
Fusilli contains 301 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 354 kcal per 100 g across 224 products.
100 g provides 87 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,35 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,6 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,086 mg | 0,6 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 88,1 mg | 7 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 0,068 µg | 0,1 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for Getränke (median 12,5 g)
- Fiber2,9 gin the lowest quarter of Getränke (median 3,2 g)
- Sugars1,7 gin the lowest quarter of Getränke (median 3,1 g)
- Fat1,3 gin the lowest quarter of Getränke (median 1,5 g)
- Saturated fat0,35 gabove the median for Getränke (median 0,3 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,12 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,45 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Linolsäure (Omega-6, 18:2) L | 0,42 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 24 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Granaio Molisano
- Barcode
- 8033275120120
- Quantity
- 500g
- Category
- fusilli-de-trigo-duro
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di GRANO duro, acqua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fusilli integral Carozzi | 313 | 12,5 g | 58,7 g | 3,1 g |
| fusilli Treo | 286 | 9,8 g | 53 g | 3,2 g |
| Fusilli Salamita | 318 | 11,5 g | 75,8 g | 0,43 g |
| Rotini Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Fusilli Bertagni | 278 | 11 g | 54 g | 2,3 g |
| tirabuzon Lucchetti | 329 | 11 g | 68,8 g | 1 g |
| Pâtes aux oeufs frais Fusilli | 271 | 9,6 g | 52,6 g | 2,1 g |
| Organic Fusilli Organic Pasta Seggiano | 333 | 12,3 g | 70,2 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 301 kcal.
Is Fusilli high in protein?
Fusilli contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getränke, that is above the median (median 12,5 g).
How many carbs are in Fusilli?
Fusilli has 58,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 1,3 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (87 % DV), Kupfer (29 % DV), Thiamin (B1) (18 % DV), Zink (17 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033275120120. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.