Fusilli, Cassava
Packaged product Getreide und Pasta Jovial
Fusilli, Cassava contains 351 kcal per 100 g. A Serving, 1 portion, 57 g (57 g) provides about 200 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen, 17 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 3,7 mg | 20 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 20,3 mg | 2 % |
| Kalium L | 421 mg | 9 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,079 mg | 9 % |
| Mangan L | 0,29 mg | 12 % |
| Selen L | 0,13 µg | 0,2 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber7 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars3,5 gabove the median for Getreide und Pasta (median 2,8 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 69,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 86 g | 86 g |
| Fat | 0 g | 0 g |
| Fiber | 7 g | 7 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic cassava flour, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Świderki Lubella | 351 | 13 g | 70 g | 1,4 g |
| penne rigate tira dell | 351 | 10,7 g | 73 g | 1,2 g |
| Pici toscani Dalla Costa | 351 | 12 g | 72 g | 1,2 g |
| Semola Rimacinata la molisana | 351 | 14 g | 70 g | 1 g |
| Farfalle Rigate N°66 Pastificio Extra di Lusso | 351 | 14 g | 70 g | 1 g |
| Pasta de trigo Kamut Castagno | 351 | 14 g | 70 g | 1 g |
| Arpa Sehriye Marmara | 351 | 10,5 g | 76,5 g | 1 g |
| Pasta di farro integrale Pam & Panorama | 351 | 13 g | 67 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli, Cassava?
100 g of Fusilli, Cassava has 351 kcal. Serving, 1 portion, 57 g (57 g): about 200 kcal.
How much protein is in Fusilli, Cassava?
Fusilli, Cassava contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 57 g (57 g). About 2 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Fusilli, Cassava?
Fusilli, Cassava has 86 g of total carbohydrates per 100 g, including 7 g of fiber and 3,5 g of sugars.
How much fat is in Fusilli, Cassava?
Fusilli, Cassava contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fusilli, Cassava contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV), Vitamin C (17 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli, Cassava?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652581. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0815421011913. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.