Fruit spread, apricot 55% fruit

Packaged product Süßigkeiten und Desserts dmBio

Fruit spread, apricot 55% fruit contains 180 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 223 kcal per 100 g across 1.191 products.

100 g provides 14 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit spread, apricot 55% fruit by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
0,5 gprotein
43 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 1,5 g 5 %
Total sugars L 43 g
Added sugars L 38,9 g 78 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,39 mg3 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,028 mg0,2 %
Pantothensäure (B5) L 0,1 mg2 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 4,2 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 9,7 mg0,7 %
Eisen L 0,13 mg0,7 %
Magnesium L 5,3 mg1 %
Phosphor L 12,1 mg1 %
Kalium L 148 mg3 %
Zink L 0,057 mg0,5 %
Kupfer L 0,035 mg4 %
Mangan L 0,041 mg2 %
Selen L 7,4 µg14 %
Iodin L 5,6 µg4 %
Chlorid L 11 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %180kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen14 %Kupfer4 %Iodin4 %Kalium3 %Vitamin E3 %Pantothensäure (B5)2 %Mangan2 %Vitamin B62 %Vitamin C2 %Thiamin (B1)1 %

Nutritional insights

  • Fiber1,5 gin the top quarter of Süßigkeiten und Desserts (median 1,1 g)
  • Sugars43 gbelow the median for Süßigkeiten und Desserts (median 51 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium12 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
  • Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,006 g
Mehrfach ungesättigtes Fett L0,006 g
Sugars and starch (1)
Stärke L0,099 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,006 g
Linolsäure (Omega-6, 18:2) L0,006 g
Carotenoids (1)
Beta-Carotin L1.293 µg
Other components (2)
Wasser L48 g
Alkohol L0 g

Product details

Brand
dmBio
Barcode
4058172777837
Quantity
340g
Category
Aprikosenkonfitüren
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

55 % Aprikosen*, Rübenzucker*, Zitronensaftkonzentrat*, Geliermittel: Pektin, *aus biologischer Landwirtschaft Kann vereinzelt Kerne oder Kernbestandteile enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit spread, apricot 55% fruit?

100 g of Fruit spread, apricot 55% fruit has 180 kcal.

How much protein is in Fruit spread, apricot 55% fruit?

Fruit spread, apricot 55% fruit contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.

How many carbs are in Fruit spread, apricot 55% fruit?

Fruit spread, apricot 55% fruit has 43 g of total carbohydrates per 100 g, including 1,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit spread, apricot 55% fruit?

Fruit spread, apricot 55% fruit contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Fruit spread, apricot 55% fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit spread, apricot 55% fruit?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172777837. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.