Fruchtpürree Himbeere
Packaged product Früchte Ponthier
Fruchtpürree Himbeere contains 81 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
100 g provides 19 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Selen and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 18 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,8 mg | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 34,3 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,8 mg | 1 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 18,2 mg | 4 % |
| Phosphor L | 26,1 mg | 2 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,9 gabove the median for Früchte (median 1,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 90 µg |
|---|
Other components (2)
| Wasser L | 78,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ponthier
- Barcode
- 3228170809408
- Category
- Raspberry coulis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
framboise 90%, sucre pure canne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtpürree Himbeere?
100 g of Fruchtpürree Himbeere has 81 kcal.
How much protein is in Fruchtpürree Himbeere?
Fruchtpürree Himbeere contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Fruchtpürree Himbeere?
Fruchtpürree Himbeere has 18 g of total carbohydrates per 100 g, including 3,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtpürree Himbeere?
Fruchtpürree Himbeere contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruchtpürree Himbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV), Selen (17 % DV), Mangan (17 % DV) and Pantothensäure (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtpürree Himbeere?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3228170809408. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.