Früchtetraum - Himbeere

Packaged product Süßigkeiten und Desserts Ehrmann

Früchtetraum - Himbeere contains 116 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (123 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Calcium and 18 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Früchtetraum - Himbeere by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
4,4 gprotein
15,5 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5 %
Saturated fat L 2,6 g 13 %
Cholesterol L 40,5 mg 14 %
Sodium L 52 mg 2 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 0,93 g 3 %
Total sugars L 14,5 g
Added sugars L 16,7 g 33 %
Protein L 4,4 g 9 %
Vitamin A L 95,1 µg11 %
Vitamin C L 2 mg2 %
Vitamin D L 0,33 µg2 %
Vitamin E L 0,33 mg2 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,45 mg3 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 24 µg6 %
Vitamin B12 L 0,58 µg24 %
Calcium L 261 mg20 %
Eisen L 0,23 mg1 %
Magnesium L 16,4 mg4 %
Phosphor L 193 mg15 %
Kalium L 116 mg2 %
Zink L 1,2 mg11 %
Kupfer L 0,054 mg6 %
Mangan L 0,062 mg3 %
Selen L 5 µg9 %
Iodin L 17 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 54 %Fat: 31 %116kcal / 100 g
  • Protein 15 %
  • Carbohydrates 54 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1224 %Calcium20 %Riboflavin (B2)18 %Phosphor15 %Iodin11 %Vitamin A11 %Zink11 %Selen9 %Pantothensäure (B5)7 %Kupfer6 %

Nutritional insights

  • Protein4,4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
  • Fiber0,93 gin the top quarter of Süßigkeiten und Desserts (median 0,32 g)
  • Sugars14,5 gabove the median for Süßigkeiten und Desserts (median 13,9 g)
  • Saturated fat2,6 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,81 g
Carotenoids (1)
Beta-Carotin L45,9 µg
Other components (2)
Wasser L56,5 g
Alkohol L0 g

Product details

Brand
Ehrmann
Barcode
4002971120400
Quantity
125 g
Category
Milchdesserts
Packaging
Plastic,en:ps-polystyrene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

35% _Frischkäse_, 27% _Joghurt_ mild, Zucker, Himbeeren, _Sahne_, Wasser, Glukose-Fruktosesirup, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehl, Johannisbrotkernmehl, färbendes Karottenextrakt und Rote Betesaftkonzentrat, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Früchtetraum - Himbeere?

100 g of Früchtetraum - Himbeere has 116 kcal.

How much protein is in Früchtetraum - Himbeere?

Früchtetraum - Himbeere contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).

How many carbs are in Früchtetraum - Himbeere?

Früchtetraum - Himbeere has 15,5 g of total carbohydrates per 100 g, including 0,93 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchtetraum - Himbeere?

Früchtetraum - Himbeere contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Früchtetraum - Himbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24 % DV), Calcium (20 % DV), Riboflavin (B2) (18 % DV), Phosphor (15 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Früchtetraum - Himbeere?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971120400. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.