Fromage blanc de campagne
Packaged product Süßigkeiten und Desserts Rians
Fromage blanc de campagne contains 92 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
100 g provides 42 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Calcium and 26 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 75,4 mg | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 186 µg | 21 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,33 mg | 26 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 27,5 µg | 7 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 452 mg | 35 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 330 mg | 26 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,09 mg | 10 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
- Sugars3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Fat6,8 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat4,3 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,015 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 66,2 µg |
|---|
Other components (2)
| Wasser L | 57,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rians
- Barcode
- 3184670001035
- Quantity
- 1 kg
- Category
- fromages-blancs-natures
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twaróg Sernikowy Président | 92 | 9,7 g | 4,2 g | 4 g |
| Le Fromage blanc de campagne au lait entier Rians | 92 | 3,4 g | 4,4 g | 6,8 g |
| Fromage blanc doux de campagne Rians | 92 | 3,4 g | 4,5 g | 6,8 g |
| Fromage blanc C'est qui le Patron ?! | 92 | 3,8 g | 4,2 g | 6,8 g |
| Fromage blanc Kerguillet | 94 | 7,3 g | 3,8 g | 3,6 g |
| Fromage blanc de campagne 7% MG Carrefour | 94 | 4,5 g | 3,3 g | 7 g |
| Fromage blanc de campagne au lait entier Délisse | 94 | 4,5 g | 3,3 g | 7 g |
| Fromage Blanc de Campagne Auchan | 94 | 4,5 g | 3,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc de campagne?
100 g of Fromage blanc de campagne has 92 kcal.
How much protein is in Fromage blanc de campagne?
Fromage blanc de campagne contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fromage blanc de campagne?
Fromage blanc de campagne has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc de campagne?
Fromage blanc de campagne contains 6,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Fromage blanc de campagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Calcium (35 % DV), Phosphor (26 % DV), Riboflavin (B2) (26 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc de campagne?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670001035. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.