Fromage blanc de campagne
Packaged product Sweets and Desserts Rians
Fromage blanc de campagne contains 92 kcal per 100 g.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
100 g provides 42% of the Daily Value for Vitamin B12, 35% of the Daily Value for calcium and 26% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 75.4 mg | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 186 µg | 21% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 452 mg | 35% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 125 mg | 3% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 7.2 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fat6.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.2 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rians
- Barcode
- 3184670001035
- Quantity
- 1 kg
- Category
- Fromages blancs natures
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twaróg Sernikowy Président | 92 | 9.7 g | 4.2 g | 4 g |
| Le Fromage blanc de campagne au lait entier Rians | 92 | 3.4 g | 4.4 g | 6.8 g |
| Fromage blanc doux de campagne Rians | 92 | 3.4 g | 4.5 g | 6.8 g |
| Fromage blanc C'est qui le Patron ?! | 92 | 3.8 g | 4.2 g | 6.8 g |
| Fromage blanc Kerguillet | 94 | 7.3 g | 3.8 g | 3.6 g |
| Fromage blanc de campagne 7% MG Carrefour | 94 | 4.5 g | 3.3 g | 7 g |
| Fromage blanc de campagne au lait entier Délisse | 94 | 4.5 g | 3.3 g | 7 g |
| Fromage Blanc de Campagne Auchan | 94 | 4.5 g | 3.3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3184670001035. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.