Frollini integrali
Packaged product Süßigkeiten und Desserts Pam & Panorama
Frollini integrali contains 474 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 71 % of the Daily Value for Vitamin E, 66 % of the Daily Value for Mangan and 22 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 18 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 10,7 mg | 71 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,1 mg | 1 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 50,5 mg | 12 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 195 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber6,2 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium280 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263689059
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di frumento 69%, olio di semi di girasole, zucchero, sciroppo di glucosio da frumento, agenti lievitanti: carbonati di ammonio; carbonati di sodio, sale, aromi naturali. Può contenere latte, uova, soia, senape e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerGlucosesirupSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frollini integrali?
100 g of Frollini integrali has 474 kcal.
How much protein is in Frollini integrali?
Frollini integrali contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Frollini integrali?
Frollini integrali has 62 g of total carbohydrates per 100 g, including 6,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frollini integrali?
Frollini integrali contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Frollini integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (71 % DV), Mangan (66 % DV), Kupfer (22 % DV), Selen (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frollini integrali?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263689059. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.