Frites "steakhouse"
Packaged product Gemüse MC CAIN
Frites "steakhouse" contains 159 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (151 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 34,3 mg | 3 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,071 mg | 8 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Gemüse (median 2,5 g)
- Fat4 gbelow the median for Gemüse (median 4,7 g)
- Saturated fat0,4 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium200 mgin the top quarter of Gemüse (median 60 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MC CAIN
- Barcode
- 8710438109801
- Category
- Gefrorene Pommes frites
- Packaging
- bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (92%), huile de tournesol (4%), enrobage (3,5%) [amidon modifié, farine de riz, dextrine, fibre de pois, poudres à lever (E450, E500), épaississant : gomme de xanthane, extrait de curcuma, protéine de pois, colorant : extrait de paprika], sel (0,5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Frites McCain | 159 | 3 g | 25,5 g | 4,5 g |
| 1-2-3 Fries Crinkle McCain | 159 | 3 g | 25,5 g | 4,5 g |
| Straight cut fries Big country | 159 | 3,5 g | 26,3 g | 4,4 g |
| Frite Belge Belviva | 159 | 2,1 g | 22 g | 6,5 g |
| Crinkle cut chips Asda | 160 | 3 g | 26 g | 4,2 g |
| Crispy Skin On Fries Harvest Basket | 160 | 2,5 g | 28 g | 3,5 g |
| Frites de patate douce Bouton d'Or | 160 | 1,6 g | 20 g | 7,5 g |
| Frites rustiques au sel de guérande Pom Bistro | 160 | 2,5 g | 20,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites "steakhouse"?
100 g of Frites "steakhouse" has 159 kcal.
How much protein is in Frites "steakhouse"?
Frites "steakhouse" contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Frites "steakhouse"?
Frites "steakhouse" has 26,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites "steakhouse"?
Frites "steakhouse" contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frites "steakhouse" contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (15 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites "steakhouse"?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438109801. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Source description: "Frites "steakhouse"". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.