Frites fraîches
Packaged product Früchte Selection
Frites fraîches contains 141 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 141 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 454 kcal per 100 g across 148 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 35,7 mg | 3 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,073 mg | 8 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for Früchte (median 10 g)
- Fiber2,1 gin the lowest quarter of Früchte (median 5,3 g)
- Sugars0,5 gin the lowest quarter of Früchte (median 5 g)
- Fat4,1 gbelow the median for Früchte (median 16 g)
- Saturated fat0,5 gbelow the median for Früchte (median 2 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 5400101096103
- Quantity
- 1 kg
- Label serving
- 100.0 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 96%, huile de tournesol 4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour The Market Ail Haché Carrefour | 139 | 6 g | 28 g | 0,1 g |
| Frites Rustiques Selection | 132 | 2,8 g | 19 g | 4,2 g |
| Grenailles paprika Carrefour | 92 | 2 g | 18 g | 0,9 g |
| Carrefour Pommes de Terre Grenailles Romarin & Sel de Mer Carrefour | 91 | 2 g | 18 g | 0,8 g |
| Carrefour The Market Pommes de Terre Grenailles Carrefour | 87 | 2 g | 18 g | 0,5 g |
| Aardappelen schijfjes pommes de terre rondelles Carrefour BIO | 87 | 2 g | 18 g | 0,5 g |
| Carrefour The Market Pommes de Terre Rondelles Épicées Carrefour | 87 | 2 g | 18 g | 0,5 g |
| Carrefour Bio Pommes de Terre Grenailles Carrefour BIO | 87 | 2 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites fraîches?
100 g of Frites fraîches has 141 kcal. Serving, 100.0 g (100 g): about 141 kcal.
How much protein is in Frites fraîches?
Frites fraîches contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Früchte, that is below the median (median 10 g).
How many carbs are in Frites fraîches?
Frites fraîches has 23 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites fraîches?
Frites fraîches contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frites fraîches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites fraîches?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101096103. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.