Frites au four
Packaged product Getränke Cora
Frites au four contains 143 kcal per 100 g. A Serving, 100 g (100 g) provides about 143 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (150 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 16,1 mg | 4 % |
| Phosphor L | 34,6 mg | 3 % |
| Kalium L | 338 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,071 mg | 8 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat5,4 gabove the median for Getränke (median 5 g)
- Saturated fat0,6 gin the top quarter of Getränke (median 0,5 g)
- Sodium160 mgabove the median for Getränke (median 108 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 72,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984353753
- Label serving
- 100 g
- Category
- Frites au four
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 93% - huile de tournesol 4% - enrobage (amidon transformé - dextrine - sel - farine de riz - épice - huile de tournesol) - dextrose. DIEPGEVROREN OMHULDE OVENFRIETEN - INGRED/ËNTEMeAardappe/en 93% - zonnebloemolie 4% - omhulling (getransformeerd zetmeel - dextrine - zout - rijstmeel - kruiden - zonneb/oemolie) - dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites au four Carrefour BIO | 145 | 2,8 g | 22 g | 4,5 g |
| Frites spécial four Casino | 145 | 2,3 g | 26 g | 3,2 g |
| Frites steackhouse spécial four Casino | 145 | 2,4 g | 24 g | 4 g |
| Frites au four Mr frites | 150 | 2 g | 23 g | 5 g |
| Frites à four Picard | 150 | 2,6 g | 24,3 g | 4,2 g |
| Frites au Four, Préfrites et Surgelées Mr Frites | 136 | 2 g | 22,1 g | 3,9 g |
| Frites au four Coop Betty Bossi | 154 | 2,8 g | 23 g | 5 g |
| Pom’Lisse Marque Repère | 131 | 2,2 g | 23 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au four?
100 g of Frites au four has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
How much protein is in Frites au four?
Frites au four contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in Serving, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Frites au four?
Frites au four has 20 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au four?
Frites au four contains 5,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frites au four contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites au four?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984353753. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.