Frischkäse Kräuter
Packaged product Milch und Eier Milbona
Frischkäse Kräuter contains 247 kcal per 100 g. A Serving, 100 g (100 g) provides about 247 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 49 % of the Daily Value for Chlorid, 41 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15,8 g | 79 % |
| Cholesterol L | 64,5 mg | 22 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 162 µg | 18 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0,98 µg | 41 % |
| Calcium L | 461 mg | 35 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 330 mg | 26 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 33 µg | 22 % |
| Chlorid L | 1.122 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Milch und Eier (median 7,1 g)
- Fiber0,36 gabove the median for Milch und Eier (median 0,027 g)
- Sugars3,2 gbelow the median for Milch und Eier (median 3,3 g)
- Fat23 gabove the median for Milch und Eier (median 18 g)
- Saturated fat15,8 gabove the median for Milch und Eier (median 11,5 g)
- Sodium346 mgabove the median for Milch und Eier (median 320 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Linolsäure (Omega-6, 18:2) L | 0,31 g |
Carotenoids (1)
| Beta-Carotin L | 174 µg |
|---|
Other components (2)
| Wasser L | 58,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
cream cheese, whey product, water, table salt, chives, parsley, thickener (locust bean gum), onions, garlic, acidity regulator (lactic acid), basil, celery, acidifier (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuss, préparation au fromage frais avec noix Milfina | 247 | 6 g | 3,5 g | 23 g |
| Cremisée Frischkäsezubereitung mit Walnuss Cremisée | 247 | 6 g | 3,5 g | 23 g |
| Goldessa Cream Cheese Milbona | 247 | 5,4 g | 2,9 g | 23,7 g |
| Mousse de queso nueces Crefée | 247 | 6 g | 3,5 g | 23 g |
| Crema brie trufa Hacendado | 247 | 12 g | 2,6 g | 21 g |
| bunter Pfeffer Gutes Land | 247 | 5,8 g | 3,1 g | 23,5 g |
| Sirolamo 365 | 247 | 10 g | 3 g | 22 g |
| Cream Cheese Coop Prix Garantie | 248 | 5,5 g | 4,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse Kräuter?
100 g of Frischkäse Kräuter has 247 kcal. Serving, 100 g (100 g): about 247 kcal.
How much protein is in Frischkäse Kräuter?
Frischkäse Kräuter contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 7,1 g).
How many carbs are in Frischkäse Kräuter?
Frischkäse Kräuter has 3,2 g of total carbohydrates per 100 g, including 0,36 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse Kräuter?
Frischkäse Kräuter contains 23 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Frischkäse Kräuter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (49 % DV), Vitamin B12 (41 % DV), Calcium (35 % DV), Phosphor (26 % DV) and Riboflavin (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischkäse Kräuter?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20082901. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.