Frischkäse Kräuter
Packaged product Dairy and Eggs Milbona
Frischkäse Kräuter contains 247 kcal per 100 g. A serving, 100 g (100 g) provides about 247 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 49% of the Daily Value for chloride, 41% of the Daily Value for Vitamin B12 and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 162 µg | 18% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 461 mg | 35% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 120 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 33 µg | 22% |
| Chloride L | 1,122 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 7.1 g)
- Fiber0.36 gabove the median for dairy and eggs (median 0.036 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Fat23 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat15.8 gabove the median for dairy and eggs (median 11.5 g)
- Sodium346 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 174 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20082901
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Cream cheeses
- Packaging
- Metal,Plastic,pot,Recyclable Metals,Aluminium,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream cheese, whey product, water, table salt, chives, parsley, thickener (locust bean gum), onions, garlic, acidity regulator (lactic acid), basil, celery, acidifier (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuss, préparation au fromage frais avec noix Milfina | 247 | 6 g | 3.5 g | 23 g |
| Cremisée Frischkäsezubereitung mit Walnuss Cremisée | 247 | 6 g | 3.5 g | 23 g |
| Goldessa Cream Cheese Milbona | 247 | 5.4 g | 2.9 g | 23.7 g |
| Mousse de queso nueces Crefée | 247 | 6 g | 3.5 g | 23 g |
| Crema brie trufa Hacendado | 247 | 12 g | 2.6 g | 21 g |
| bunter Pfeffer Gutes Land | 247 | 5.8 g | 3.1 g | 23.5 g |
| Sirolamo 365 | 247 | 10 g | 3 g | 22 g |
| Cream Cheese Coop Prix Garantie | 248 | 5.5 g | 4.7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20082901. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.