Frischer Strudelteig Filo- oder Yufkateig
Packaged product Getränke Henglein
Frischer Strudelteig Filo- oder Yufkateig contains 280 kcal per 100 g. A Serving, 43 g (43 g) provides about 120 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (290 kcal per 100 g).
100 g provides 95 % of the Daily Value for Chlorid, 82 % of the Daily Value for Mangan and 49 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,6 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 63,2 mg | 15 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 74,1 µg | 49 % |
| Chlorid L | 2.189 mg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of Getränke (median 8,7 g)
- Fiber5,8 gin the top quarter of Getränke (median 1,6 g)
- Sugars4 gin the top quarter of Getränke (median 1,8 g)
- Fat0,9 gabove the median for Getränke (median 0,5 g)
- Saturated fat0,4 gin the top quarter of Getränke (median 0,2 g)
- Sodium704 mgin the top quarter of Getränke (median 560 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,26 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,86 g |
Sugars and starch (1)
| Stärke L | 50,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Linolsäure (Omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 20 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Henglein
- Barcode
- 4001163135727
- Quantity
- 300g
- Label serving
- 43 g
- Category
- Phylloteig
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Trinkwasser, jodiertes Speisesalz (Salz, Kaliumjodat), Emulgator: _Sojalecithin_; Konservierungsstoff Kaliumsorbat; Säureregulatoren: Kaliumcitrat, Natriumdiacetal, Mehlbehandlungsmittel: L-Cystein; Maisstärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
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|---|---|---|---|---|
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| Пълнозърнести кори за баница harmonica | 288 | 9,8 g | 52,7 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Strudelteig Filo- oder Yufkateig?
100 g of Frischer Strudelteig Filo- oder Yufkateig has 280 kcal. Serving, 43 g (43 g): about 120 kcal.
How much protein is in Frischer Strudelteig Filo- oder Yufkateig?
Frischer Strudelteig Filo- oder Yufkateig contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,5 g in Serving, 43 g (43 g). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,7 g).
How many carbs are in Frischer Strudelteig Filo- oder Yufkateig?
Frischer Strudelteig Filo- oder Yufkateig has 58,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Strudelteig Filo- oder Yufkateig?
Frischer Strudelteig Filo- oder Yufkateig contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frischer Strudelteig Filo- oder Yufkateig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (95 % DV), Mangan (82 % DV), Iodin (49 % DV), Kupfer (27 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Strudelteig Filo- oder Yufkateig?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001163135727. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.