Fresh cream
Packaged product Milch und Eier Granarolo
Fresh cream contains 338 kcal per 100 g. A Serving, 100 ml (100 g) provides about 338 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
100 g provides 35 % of the Daily Value for Vitamin A, 21 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 135 mg | 45 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 314 µg | 35 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 33,2 µg | 8 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 98,6 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,011 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 15,8 µg | 11 % |
| Chlorid L | 133 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Milch und Eier (median 3 g)
- Fiber2,1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,6 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat35 gin the top quarter of Milch und Eier (median 16,7 g)
- Saturated fat24 gin the top quarter of Milch und Eier (median 11,7 g)
- Sodium28 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Sugars and starch (1)
| Stärke L | 0,086 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 116 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
pasteurized cream at high temperature ingredients: cream, stabilizer: carrageenan,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmi Creme Fraiche Acidul & Eacute;e 35% 180G Emmi | 337 | 3 g | 2,5 g | 35 g |
| Sour Cream Bulla | 339 | 2,4 g | 2,9 g | 35,8 g |
| Farmdale Fresh Sour Cream Cooking Farmdale | 339 | 2,1 g | 2,6 g | 36 g |
| Creme riche & onctueuse Delhaize | 336 | 2,2 g | 3,1 g | 35 g |
| Seterrømme 35 % FETT TINE | 336 | 2,2 g | 2,9 g | 35 g |
| Saldais Krējums Rasa | 335 | 2 g | 3 g | 35 g |
| Sour Cream Farmdale | 335 | 2 g | 2,5 g | 36 g |
| Sour Cream Woolworths | 335 | 1,9 g | 2,2 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh cream?
100 g of Fresh cream has 338 kcal. Serving, 100 ml (100 g): about 338 kcal.
Is Fresh cream high in protein?
Fresh cream contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 ml (100 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Fresh cream?
Fresh cream has 3,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh cream?
Fresh cream contains 35 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Fresh cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35 % DV), Riboflavin (B2) (21 % DV), Vitamin B12 (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh cream?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670171211. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.