Fresas
Packaged product Früchte La Cuerva
Fresas contains 35 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (36 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 54 mg | 60 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 98,9 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 23 mg | 2 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the top quarter of Früchte (median 0,71 g)
- Sugars4,9 gbelow the median for Früchte (median 5,4 g)
- Fat0,3 gbelow the median for Früchte (median 0,38 g)
- Saturated fat0,01 gabove the median for Früchte (median 0 g)
- Sodium4 mgin the top quarter of Früchte (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Cuerva
- Barcode
- 8411554103192
- Quantity
- 300g
- Category
- Erdbeeren, gefroren
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% fresas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeeren erntefrisch tiefgefroren K-Classic | 35 | 0,8 g | 5,5 g | 0,5 g |
| Erdbeeren 1x Lidl 01.25 | 35 | 0,7 g | 5,4 g | 0,4 g |
| Erdbeeren Tiefgekühlt Edeka | 35 | 0,8 g | 5,5 g | 0,4 g |
| Erdbeeren tiefgefroren K-Classic | 35 | 0,8 g | 5,5 g | 0,5 g |
| Sliced Strawberries Great Value | 36 | 0,71 g | 9,3 g | 0 g |
| Sliced Strawberries Wyman's | 36 | 0,71 g | 9,3 g | 0 g |
| Organic Strawberries Kirkland signature | 36 | 0,71 g | 9,3 g | 0 g |
| Whole Frozen Strawberries Simple Truth | 36 | 0,71 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresas?
100 g of Fresas has 35 kcal.
How much protein is in Fresas?
Fresas contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Fresas?
Fresas has 7,7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresas?
Fresas contains 0,3 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Fresas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV), Folat (B9) (25 % DV), Selen (18 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresas?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411554103192. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.