French Dressing

Packaged product Fette und Öle M-Classic

French Dressing contains 215 kcal per 100 g. A Serving, 30 ml (30 g) provides about 65 kcal.

Roughly 96 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.

100 g provides 88 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Dressing by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
1 gprotein
0,9 gcarbohydrates
23 gfat
65kcal in Serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 23 g 29 %
Saturated fat L 2,5 g 13 %
Cholesterol L 13,4 mg 4 %
Sodium L 840 mg 37 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 4,8 µg0,5 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,059 µg0,3 %
Vitamin E L 13,2 mg88 %
Thiamin (B1) L 0,03 mg3 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,068 mg0,4 %
Pantothensäure (B5) L 0,066 mg1 %
Vitamin B6 L 0,013 mg0,8 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,044 µg2 %
Calcium L 11,7 mg0,9 %
Eisen L 0,19 mg1 %
Magnesium L 5,3 mg1 %
Phosphor L 14,8 mg1 %
Kalium L 24,8 mg0,5 %
Zink L 0,09 mg0,8 %
Kupfer L 0,019 mg2 %
Mangan L 0,048 mg2 %
Selen L 4,2 µg8 %
Iodin L 18,7 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 2 %Fat: 96 %Alcohol: 0,1 %215kcal / 100 g
  • Protein 2 %
  • Carbohydrates 2 %
  • Fat 96 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E88 %Iodin12 %Selen8 %Thiamin (B1)3 %Mangan2 %Kupfer2 %Vitamin B122 %Pantothensäure (B5)1 %Magnesium1 %Folat (B9)1 %

Nutritional insights

  • Protein1 gabove the median for Fette und Öle (median 0,7 g)
  • Fiber0,5 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars0,5 gin the lowest quarter of Fette und Öle (median 5 g)
  • Fat23 gbelow the median for Fette und Öle (median 28 g)
  • Saturated fat2,5 gbelow the median for Fette und Öle (median 3,3 g)
  • Sodium840 mgabove the median for Fette und Öle (median 720 mg)
  • Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
  • Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,16 g
Carotenoids (1)
Beta-Carotin L7,7 µg
Other components (2)
Wasser L72,1 g
Alkohol L0,023 g

Product details

Brand
M-Classic
Barcode
7616600711807
Quantity
1000 ml
Label serving
30 ml
Category
Salatdressings
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil, alcohol vinegar, mustard, onions, egg yolk (farmed on the soil), cooking salt, seasoning mix (aromatic herbs, corn maltodextrin) yeast extract, thickener: e 415 , dried parsley, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigZwiebelnEiSalzHefe

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Creamy Avocado Dressing imp Ozganics 214 0,3 g 10 g 19,1 g
French Dressing Aux Herbes Bio Bio Organic 217 0,6 g 2,5 g 22,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Dressing?

100 g of French Dressing has 215 kcal. Serving, 30 ml (30 g): about 65 kcal.

How much protein is in French Dressing?

French Dressing contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in Serving, 30 ml (30 g). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,7 g).

How many carbs are in French Dressing?

French Dressing has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Dressing?

French Dressing contains 23 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (88 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Dressing?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616600711807. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.