French Dressing
Packaged product Fats and Oils M-Classic
French Dressing contains 215 kcal per 100 g. A serving, 30 ml (30 g) provides about 65 kcal.
Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.
100 g provides 88% of the Daily Value for Vitamin E and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 4.8 µg | 0.5% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 13.2 mg | 88% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.044 µg | 2% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 14.8 mg | 1% |
| Potassium L | 24.8 mg | 0.5% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.7 g)
- Fiber0.5 gin the top quarter of fats and oils (median 0 g)
- Sugars0.5 gin the lowest quarter of fats and oils (median 5.3 g)
- Fat23 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat2.5 gbelow the median for fats and oils (median 3.3 g)
- Sodium840 mgabove the median for fats and oils (median 700 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0.023 g |
Product details
- Brand
- M-Classic
- Barcode
- 7616600711807
- Quantity
- 1000 ml
- Label serving
- 30 ml
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sunflower oil, alcohol vinegar, mustard, onions, egg yolk (farmed on the soil), cooking salt, seasoning mix (aromatic herbs, corn maltodextrin) yeast extract, thickener: e 415 , dried parsley, natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and herb dressing Hellman’s | 215 | 0.7 g | 7.1 g | 20 g |
| Joghurt-Kräuter Salat-Dressing Chef Select | 216 | 2 g | 7.8 g | 19.6 g |
| Økologisk Hvidløgs dressing ØGO | 216 | 1.6 g | 8.9 g | 19 g |
| Creamy Avocado Dressing imp Ozganics | 214 | 0.3 g | 10 g | 19.1 g |
| French Dressing Aux Herbes Bio Bio Organic | 217 | 0.6 g | 2.5 g | 22.6 g |
| Honey Mustard Dressing Beerenberg | 213 | 1 g | 23.7 g | 12.2 g |
| Green Goddess Dressing & Sauce Birch & Waite | 212 | 1.2 g | 11.2 g | 18 g |
| Roast Garlic & Red Pepper Dressing Cottage Delight | 218 | 0.7 g | 8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Dressing?
100 g of French Dressing has 215 kcal. Serving, 30 ml (30 g): about 65 kcal.
How much protein is in French Dressing?
French Dressing contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30 ml (30 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).
How many carbs are in French Dressing?
French Dressing has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Dressing?
French Dressing contains 23 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does French Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (88% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Dressing?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616600711807. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.