French artisan bread
Packaged product Brot und Backwaren
French artisan bread contains 222 kcal per 100 g. A Serving, 1.75 ONZ, 49.61 g (49,6 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 132 % of the Daily Value for Thiamin (B1), 74 % of the Daily Value for Mangan and 28 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 1,6 mg | 132 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 102 µg | 26 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 73,7 mg | 18 % |
| Phosphor L | 292 mg | 23 % |
| Kalium L | 65 mg | 1 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium443 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 43,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 23,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 443 mg | 443 mg |
Product details
- Barcode
- 0813305014852
- Label serving
- 1.75 ONZ (49.61 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheaten Bread Sainsbury's | 222 | 9 g | 38,6 g | 2,5 g |
| Roggen Bauern Schnitten in Scheiben Korn Mark | 222 | 7 g | 43 g | 1,3 g |
| 7-grain broad Simply Balanced | 222 | 5,6 g | 41,7 g | 2,8 g |
| Market pantry, whole wheat 6 pri-sliced bagels Market Pantry | 222 | 7,4 g | 44,4 g | 1,2 g |
| Barra tradicional Simply | 222 | 8,3 g | 41,2 g | 2,7 g |
| Roggenbäcker Lieken | 222 | 7 g | 43 g | 1,3 g |
| Roggen-Sauerteigbrot Coop | 222 | 6,9 g | 44 g | 1 g |
| Focaccia Schnitzer | 222 | 3,2 g | 39 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French artisan bread?
100 g of French artisan bread has 222 kcal. Serving, 1.75 ONZ, 49.61 g (49,6 g): about 110 kcal.
How much protein is in French artisan bread?
French artisan bread contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1.75 ONZ, 49.61 g (49,6 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in French artisan bread?
French artisan bread has 46,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in French artisan bread?
French artisan bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does French artisan bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (132 % DV), Mangan (74 % DV), Kupfer (28 % DV), Folat (B9) (26 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French artisan bread?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664278. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0813305014852. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.