framboises entières

Packaged product Früchte Golden fruit

Framboises entières contains 46 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (45 kcal per 100 g).

100 g provides 21 % of the Daily Value for Vitamin C, 19 % of the Daily Value for Mangan and 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

framboises entières by Golden fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
1,5 gprotein
6,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 4,3 g 15 %
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 18,7 mg21 %
Vitamin D L 0 µg0 %
Vitamin E L 0,88 mg6 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,35 mg2 %
Pantothensäure (B5) L 0,85 mg17 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 38,1 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 0,4 mg2 %
Magnesium L 20 mg5 %
Phosphor L 29 mg2 %
Kalium L 170 mg4 %
Zink L 0,24 mg2 %
Kupfer L 0,04 mg4 %
Mangan L 0,44 mg19 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 71 %Fat: 12 %46kcal / 100 g
  • Protein 16 %
  • Carbohydrates 71 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %Mangan19 %Selen18 %Pantothensäure (B5)17 %Folat (B9)10 %Iodin7 %Vitamin E6 %Magnesium5 %Kupfer4 %Kalium4 %

Nutritional insights

  • Protein1,5 gin the top quarter of Früchte (median 1,3 g)
  • Fiber4,3 gin the lowest quarter of Früchte (median 4,7 g)
  • Sugars5,4 gabove the median for Früchte (median 5 g)
  • Sodium12 mgin the top quarter of Früchte (median 2,5 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L100 µg
Other components (2)
Wasser L86,8 g
Alkohol L0 g

Product details

Brand
Golden fruit
Barcode
26005263
Quantity
Framboises 100%
Category
Gefrorene Himbeeren
Packaging
Plastic,bag,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Framboises

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Raspberries Bunalun Organic 46 1,6 g 6,6 g 0,05 g
Framboises surgelées Sweet Valley 46 1,5 g 6,5 g 0,5 g
Raspberries TESCO 46 1,5 g 5,3 g 1 g
Framboises Entières Leader Price 47 1,3 g 7 g 0,3 g
Frambozen los ingevroren Gwoon 45 1,2 g 5,4 g 0,7 g
Himbeeren TK Denner 45 1 g 7 g 0,9 g
Framboises entières 450g U 45 1,4 g 4,3 g 0,5 g
Framboises Willamette Metro Chef 45 1,4 g 4,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in framboises entières?

100 g of framboises entières has 46 kcal.

How much protein is in framboises entières?

Framboises entières contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,3 g).

How many carbs are in framboises entières?

Framboises entières has 6,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in framboises entières?

Framboises entières contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does framboises entières contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), Mangan (19 % DV), Selen (18 % DV) and Pantothensäure (B5) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in framboises entières?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26005263. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.