Fragrant & Crunchy Spring Onions
Packaged product Getränke ASDA
Fragrant & Crunchy Spring Onions contains 28 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 28 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (30 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 29 % of the Daily Value for Vitamin C and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 26 mg | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,8 mg | 7 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 0,35 µg | 0,6 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Getränke (median 1,9 g)
- Fiber1,6 gin the lowest quarter of Getränke (median 2,5 g)
- Sugars9 gin the top quarter of Getränke (median 2,8 g)
- Fat0 gin the lowest quarter of Getränke (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.610 µg |
|---|
Other components (2)
| Wasser L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ASDA
- Barcode
- 5050854288142
- Quantity
- 125 g
- Label serving
- 1 serving (100 g)
- Category
- schalotten
- Packaging
- Plastic,bag,en:mixed-plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spring Onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Spring Onions Marks & Spencers | 28 | 2 g | 3 g | 0,5 g |
| Spring Onions M&S Food | 28 | 2 g | 3 g | 0,5 g |
| Spring onions Tesco | 28 | 2 g | 3 g | 0,5 g |
| Cebolla Ibero Verduras | 30 | 2,6 g | 2,1 g | 0,52 g |
| Large Spring Onions M&S Food | 30 | 2 g | 3 g | 0,5 g |
| Bosui Albert Heijn | 31 | 1,5 g | 4 g | 0,4 g |
| Bosui Jumbo | 32 | 1,8 g | 7 g | 0,2 g |
| Cebolleta roja Huerta del Molino | 39 | 1,1 g | 6,3 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fragrant & Crunchy Spring Onions?
100 g of Fragrant & Crunchy Spring Onions has 28 kcal. Serving, 1 serving, 100 g (100 g): about 28 kcal.
How much protein is in Fragrant & Crunchy Spring Onions?
Fragrant & Crunchy Spring Onions contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 1,9 g).
How many carbs are in Fragrant & Crunchy Spring Onions?
Fragrant & Crunchy Spring Onions has 9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fragrant & Crunchy Spring Onions?
Fragrant & Crunchy Spring Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fragrant & Crunchy Spring Onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Vitamin C (29 % DV), Folat (B9) (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fragrant & Crunchy Spring Onions?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854288142. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.