Flûtes Sel
Packaged product Sonstige Lebensmittel Kambly
Flûtes Sel contains 461 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.818.182 % of the Daily Value for Selen, 78 % of the Daily Value for Mangan and 54 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 790 mg | 34 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 126 µg | 14 % |
| Vitamin C L | 0,59 mg | 0,7 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,45 mg | 37 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,45 mg | 3 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 36,2 µg | 9 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 68,9 mg | 16 % |
| Phosphor L | 263 mg | 21 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 1.000.000 µg | 1.818.182 % |
| Iodin L | 43,3 µg | 29 % |
| Chlorid L | 1.251 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber5,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium790 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 47,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Beta-Carotin L | 33,4 µg |
|---|
Other components (2)
| Wasser L | 13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kambly
- Barcode
- 7610216260261
- Quantity
- 140g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter (19%), skimmed milk powder, salt, yeast, sugar, dextrose, emulsifier E472e, barley malt flour, flour treatment agent E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux au chocolat Leclerc | 461 | 6,2 g | 46 g | 28 g |
| Crunchy Vio Logic | 461 | 9,9 g | 58,9 g | 19,1 g |
| La d'office allons cioccolato Dr. Oetker | 461 | 5,7 g | 46 g | 29 g |
| My musli Mymuesli | 461 | 11,9 g | 47,5 g | 23,3 g |
| Salar-Croûtons Kräuter Kania | 461 | 10,1 g | 59 g | 19,3 g |
| Canistrelli Maniccia Figues noix Maniccia | 461 | 1,5 g | 66 g | 18 g |
| Sabor queso iberico spar | 461 | 7,9 g | 75 g | 14 g |
| Flakes Cuetara | 461 | 5 g | 73 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûtes Sel?
100 g of Flûtes Sel has 461 kcal.
Is Flûtes Sel high in protein?
Flûtes Sel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Flûtes Sel?
Flûtes Sel has 64 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûtes Sel?
Flûtes Sel contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Flûtes Sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (1.818.182 % DV), Mangan (78 % DV), Chlorid (54 % DV), Thiamin (B1) (37 % DV) and Iodin (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flûtes Sel?
100 g contains 790 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610216260261. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "FLÛTES SEL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.