Filetto di salmone
Packaged product Fisch und Meeresfrüchte Conad
Filetto di salmone contains 158 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
100 g provides 147 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 3,8 µg | 0,4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 3,3 µg | 17 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 7,4 mg | 46 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 3,5 µg | 147 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 14,8 µg | 27 % |
| Iodin L | 26,3 µg | 18 % |
| Chlorid L | 686 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat8,7 gbelow the median for Fisch und Meeresfrüchte (median 13 g)
- Saturated fat1,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,1 g)
- Sodium440 mgin the top quarter of Fisch und Meeresfrüchte (median 80 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,7 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,55 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,79 g |
| ALA (omega-3, 18:3 n-3) L | 0,29 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 0,004 µg |
|---|
Other components (2)
| Wasser L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170074996
- Quantity
- 150 g
- Category
- Lachsfilets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmone (Salmo salar), acqua, sale. CONSERVAZIONE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Style Salmon Fillets M&S Food | 158 | 10,4 g | 1,5 g | 12,1 g |
| Filetto di salmone Conad | 158 | 20 g | 0 g | 8,7 g |
| All Natural Wild Alaskan Sockeye Salmon Fillets Wal-Mart | 159 | 20,4 g | 0 g | 8,9 g |
| Skinless Salmon Fillets Wal-Mart Stores | 159 | 20,4 g | 0 g | 8 g |
| Sashimi-Lachs - Natur Aldi | 157 | 22 g | 0,5 g | 7,6 g |
| Filetto di Salmone al Naturale con una goccia di limone RIO mare | 157 | 20 g | 1 g | 9,5 g |
| Smoked Paprika Wild Alaska Smoked Salmon Fremont Fish Market (Aldi) | 157 | 15,2 g | 2,5 g | 10,1 g |
| Pacific salmon Mediterranean style Compliments | 160 | 16,8 g | 9,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetto di salmone?
100 g of Filetto di salmone has 158 kcal.
Is Filetto di salmone high in protein?
Filetto di salmone contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 51 % of its calories come from protein.
How many carbs are in Filetto di salmone?
Filetto di salmone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetto di salmone?
Filetto di salmone contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Filetto di salmone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (147 % DV), Niacin (B3) (46 % DV), Vitamin B6 (31 % DV), Chlorid (30 % DV) and Selen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetto di salmone?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170074996. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.