Filetti di sardine
Packaged product Fette und Öle Scalia
Filetti di sardine contains 221 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (201 kcal per 100 g).
100 g provides 140 % of the Daily Value for Vitamin E, 110 % of the Daily Value for Iodin and 45 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 70,7 mg | 24 % |
| Sodium L | 5.600 mg | 243 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 37,4 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 6,3 µg | 32 % |
| Vitamin E L | 21 mg | 140 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 7,2 mg | 45 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 50,3 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 93 mg | 7 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 15,8 µg | 29 % |
| Iodin L | 165 µg | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of Fette und Öle (median 21,2 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,3 g)
- Fat13 gabove the median for Fette und Öle (median 11 g)
- Saturated fat2,3 gabove the median for Fette und Öle (median 2 g)
- Sodium5.600 mgin the top quarter of Fette und Öle (median 1.400 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,9 µg |
|---|
Other components (2)
| Wasser L | 40,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Scalia
- Barcode
- 8005469940807
- Quantity
- 350 g
- Category
- Marinated anchovy fillets with vegetable oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ANCHOIS, huile de tournesol (36%). sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d'anchois La Cuisine Du Poissonnier | 220 | 24 g | 13 g | 13,1 g |
| Filets d'anchois à l'huile d'olive Boneli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Filets d'anchois Micéli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Filet d'anchois allongés à l'huile d'olive Micéli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Filet D'anchois Allongés à L'huile D'olive Micéli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Fillets d'anchois allongés à l'huile d'olive Micéli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Filets D'anchois a L'huile D'olive 210 gr Miceli | 220 | 24,3 g | 1,3 g | 13,1 g |
| Filets d\'anchois allongés à l\'huile d\'olive Micéli | 220 | 24,3 g | 1,3 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di sardine?
100 g of Filetti di sardine has 221 kcal.
Is Filetti di sardine high in protein?
Filetti di sardine contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 21,2 g).
How many carbs are in Filetti di sardine?
Filetti di sardine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di sardine?
Filetti di sardine contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Filetti di sardine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (140 % DV), Iodin (110 % DV), Niacin (B3) (45 % DV), Vitamin D (32 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetti di sardine?
100 g contains 5.600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005469940807. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.