Filetti di sardine
Packaged product Fats and Oils Scalia
Filetti di sardine contains 221 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (201 kcal per 100 g).
100 g provides 140% of the Daily Value for Vitamin E, 110% of the Daily Value for iodine and 45% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 70.7 mg | 24% |
| Sodium L | 5,600 mg | 243% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 37.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6.3 µg | 32% |
| Vitamin E L | 21 mg | 140% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 7.2 mg | 45% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 50.3 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 93 mg | 7% |
| Potassium L | 169 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 15.8 µg | 29% |
| Iodine L | 165 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fats and oils (median 21.2 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.3 g)
- Fat13 gabove the median for fats and oils (median 11.5 g)
- Saturated fat2.3 gabove the median for fats and oils (median 2 g)
- Sodium5,600 mgin the top quarter of fats and oils (median 1,400 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.9 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Scalia
- Barcode
- 8005469940807
- Quantity
- 350 g
- Category
- Marinated anchovy fillets with vegetable oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ANCHOIS, huile de tournesol (36%). sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d'anchois La Cuisine Du Poissonnier | 220 | 24 g | 13 g | 13.1 g |
| Filets d'anchois à l'huile d'olive Boneli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Filets d'anchois Micéli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Filet d'anchois allongés à l'huile d'olive Micéli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Filet D'anchois Allongés à L'huile D'olive Micéli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Fillets d'anchois allongés à l'huile d'olive Micéli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Filets D'anchois a L'huile D'olive 210 gr Miceli | 220 | 24.3 g | 1.3 g | 13.1 g |
| Filets d\'anchois allongés à l\'huile d\'olive Micéli | 220 | 24.3 g | 1.3 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8005469940807. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.