Figues lerida
Packaged product Getränke Netto
Figues lerida contains 295 kcal per 100 g. A Serving, 30 g (30 g) provides about 89 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 96 kcal per 100 g across 598 products.
100 g provides 30 % of the Daily Value for Kupfer, 18 % of the Daily Value for Kalium and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 52,5 mg | 13 % |
| Phosphor L | 75,1 mg | 6 % |
| Kalium L | 845 mg | 18 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Getränke (median 2,5 g)
- Fiber12 gin the top quarter of Getränke (median 2,9 g)
- Sugars52 gin the top quarter of Getränke (median 1,4 g)
- Fat2,5 gabove the median for Getränke (median 0,8 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,2 g)
- Sodium176 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250391151127
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Autres-Erzeugnisse
- Packaging
- Plastic,Cardboard,Film,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues sèches.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Dattes deglet nour ravier 500g Paquito | 294 | 2,3 g | 66 g | 0 g |
| Figues lerida Paquito | 294 | 3,5 g | 58 g | 2,5 g |
| BOUTON D'OR Mélange pour PIZZA 16G Bouton d'or | 300 | 12 g | 44 g | 2,4 g |
| Haricot lingot blanc 500g bio saint eloi bio Saint Eloi | 300 | 21 g | 39 g | 1,6 g |
| Dattes denoyautees bio Paquito | 289 | 1,8 g | 62 g | 0,1 g |
| IDR Mogettes de Vendée étui 500 gr (F) Cad 05.05.12 Itineraire de nos regions | 303 | 22 g | 38 g | 1,9 g |
| SAINT ELOI flageolets verts étui 500gr Saint Eloi | 303 | 19,1 g | 40,6 g | 2,1 g |
| Haricot lingot du nord lr 500g itineraires des saveurs Itineraire de nos regions | 304 | 20 g | 41 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figues lerida?
100 g of Figues lerida has 295 kcal. Serving, 30 g (30 g): about 89 kcal.
How much protein is in Figues lerida?
Figues lerida contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,5 g).
How many carbs are in Figues lerida?
Figues lerida has 58 g of total carbohydrates per 100 g, including 12 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figues lerida?
Figues lerida contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Figues lerida contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (30 % DV), Kalium (18 % DV), Mangan (17 % DV), Calcium (13 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Figues lerida?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391151127. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.